About Nidhish
Nidhish Parikh offers calm, practical support for people feeling overwhelmed by stress, anxiety or changes in their relationships. He aims to create a straightforward space where concerns can be talked about plainly. He uses everyday language so conversations are easier to follow.
Nidhish greets each person without judgement and focuses on what they want to change. He draws on several well-established counselling approaches to tailor sessions to an individual’s needs.
How Nidhish works
That might mean exploring early attachment patterns to understand relationship difficulties. It can also include telling and reworking the stories people hold about themselves to shift self-esteem and life purpose. Sessions are collaborative and paced to match what feels manageable.
Nidhish has three years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. He uses this framework to guide ethical practice and professional boundaries. He works with issues such as depression, grief, trauma and abuse, anger, parenting concerns and career stress.
Additional areas he focuses on include abandonment, attachment issues, body image, commitment and communication problems, and coping with divorce or separation. He also supports people dealing with intimacy-related issues, compassion fatigue and feelings of isolation. Sessions are offered in English and Gujarati.
He provides video calls, phone sessions, live chat and text-based messaging, so people can choose what fits their routine. To begin, a simple questionnaire helps match needs and arrange the first session.
Nidhish lists 6 ways of working on the entry:
What Nidhish works with
The areas below are the ones Nidhish selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Multicultural concerns
- Narcissism
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English, Gujarati |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How online counselling uses attachment and narrative methods
Attachment-Based Therapy looks at how early relationships shape how someone connects with others now. In online sessions this can help explain patterns that cause conflict or loneliness and guide safer ways of relating. Client-Centred Therapy focuses on listening, empathy and supporting your own pace of change. It helps when someone needs an accepting space to rebuild confidence and clarify priorities. Narrative Therapy involves reworking the stories people tell about themselves to open up choices and new directions in life.Finding the right blend of approaches is part of the work. The therapist will discuss your goals and preferences and adapt methods together so therapy fits your needs. This is a collaborative process where you decide what feels most helpful as you go.
Online formats make it easier to fit counselling into a busy life. Video calls let you see facial cues and keep a face-to-face feel. Phone sessions need less bandwidth and can be useful when a shorter check-in is needed. Live chat and text-based messaging allow for brief reflections during the day and can suit people who prefer writing. These choices give flexibility while keeping the focus on progress and what matters to you.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with NidhishWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems can I bring to counselling?
How would he describe his therapeutic style?
What experience does he bring?
What professional credential does he hold and where is he based?
Which languages are offered for sessions?
What session formats are available?
How much does therapy cost?
What are the first steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions