An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Niki Mullis

Directory entry · Ref 250927

Niki Mullis, LMFT

Practical support for stress and relationships

Book with Niki We will earn a commission if you sign up through our link, at no cost to you.
01

About Niki

Niki Mullis is a licensed marriage and family therapist who helps people manage stress, anxiety, relationship and intimacy concerns, and self-esteem challenges. She also supports people who are coping with life changes and looking for greater confidence or motivation. Her approach is respectful and down-to-earth.

Niki uses practical conversation to understand what matters most to each person. She listens for patterns in relationships and family history that affect current struggles.

02

How Niki works

Sessions focus on clear steps people can try between meetings to build small wins. Her work draws on attachment ideas to look at how early bonds shape adult connections. She also uses cognitive behavioral tools to spot unhelpful thinking and try new behaviors.

When trauma memories come up, she can incorporate EMDR techniques as one option. Niki aims to make therapy collaborative. She tailors the pace and methods to each person rather than following a fixed plan.

That can mean shorter skills-focused sessions or deeper conversations about values and life purpose. With six years of experience and an NC LMFT credential, she practices in North Carolina and conducts sessions in English. Her style is warm and practical, meant to help people regain confidence and clearer direction in day-to-day life.

Niki lists 5 ways of working on the entry:

03

What Niki works with

The areas below are the ones Niki selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country North Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How her approaches translate to online care

Niki often draws on attachment-based work to explore how early bonds affect current relationships. That approach looks at patterns in connection and helps people build more supported ways of relating to others. It can be useful for intimacy, commitment, and communication concerns.

She also uses cognitive behavioral therapy, which breaks problems into thoughts, feelings, and actions. CBT helps people test unhelpful thoughts and try small behavioral experiments to reduce anxiety and improve mood. These strategies are easy to practice between sessions and track over time.

Finding the right approach is a joint process. The therapist will discuss goals, preferences, and what feels most helpful, then adjust methods as progress is made. Clients and the therapist decide together which tools to use and when to try different techniques.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and messaging let people share brief updates or work through feelings between longer sessions. These options make therapy more flexible and easier to fit into a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Niki

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Niki help with?
She helps people cope with stress, anxiety, relationship and intimacy issues, and self-esteem struggles, plus life changes and motivation concerns.
What is her therapy style like?
Her style is respectful, warm, and practical. She focuses on listening, collaboration, and clear steps people can try between sessions.
How much clinical experience does she have?
She has six years of professional experience working with the issues listed in her profile.
What credentials and location apply to her practice?
She is a licensed marriage and family therapist with an NC LMFT credential and practices in North Carolina.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Niki