About Nikita
Nikita Jones is a counsellor based in the United Kingdom with four years of professional experience. She holds the NCPS credential from the National Counselling Service and works with people who are struggling with anxiety, depression and low self-esteem. Nikita aims to create a respectful, sensitive space where people can begin to make practical changes in their lives.
Her background includes work in a rape crisis setting and at a major UK cancer charity, alongside independent practice.
How Nikita works
That range of experience has shaped an approach that values clear communication and steady support. She tailors sessions to each person rather than using a one-size-fits-all method. Nikita describes her style as integrative and client-centred.
She focuses on building a strong therapeutic relationship before moving on to specific goals. Sessions are paced to suit what the individual needs and can include structured techniques to address particular problems. Trauma work is part of her practice and she uses trauma-focused approaches alongside attachment-based ideas when appropriate.
She also offers solution-focused work for people who want practical steps and quick strategies to reduce distress and move forward. Nikita provides therapy in English and Hindi and sees people from different countries. She works with a wide range of concerns including relationship and intimacy issues, grief, parenting challenges, addictions, career stress and coping with life changes.
Her aim is to support people toward greater emotional balance and clearer choices.
Nikita lists 4 ways of working on the entry:
What Nikita works with
The areas below are the ones Nikita selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Grief
- Guilt and shame
- Immigration issues
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English, Hindi |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Attachment-based work focuses on how early relationships affect current patterns. It helps people who struggle with trust, closeness and emotional connection by exploring relational responses and building more supported ways of relating.Client-centred therapy puts the person at the heart of the process. Sessions concentrate on listening, validation and helping the individual find their own solutions rather than imposing a fixed plan. This approach suits people who want empathic, reflective support.
Nikita treats finding the right approach as a collaborative process. She will discuss options with each person, try methods that match their goals, and adapt the plan as progress is made. The aim is to figure out what works best together rather than assuming a single method from the start.
Online work can be delivered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation when helpful, phone sessions use less bandwidth and can fit into a busy day, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy around work, family and travel while keeping contact consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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