About Noha
Noha Abdel Baki is a psychotherapist with nine years of professional experience who works with adults on a range of life and mental health concerns. She holds a Diploma in Transactional Analysis Psychotherapy from the Manchester Institute of Psychotherapy and speaks both English and Arabic. Noha takes a straightforward and warm approach in sessions.
She aims to build trust quickly and listens carefully to each person’s story. Her manner is non-judgemental and practical, so clients can talk through immediate problems in plain language.
How Noha works
She supports people facing stress, anxiety, low self-esteem and depression, as well as relationship and family difficulties. She also helps with trauma and abuse, grief, parenting strain, anger, career concerns, bipolar disorder and coping with life changes. Noha’s background includes independent practice work, organisational settings and university mentoring.
She has offered one-to-one counselling, couple therapy and group work focused on health and wellbeing. Her experience covers people from a range of economic circumstances. In sessions she uses the ideas of Transactional Analysis to help people increase self-awareness and understand patterns that affect relationships and daily life.
She works collaboratively to set realistic goals and develop practical steps for change. Noha welcomes people who want clear, compassionate support and straightforward guidance while they work through difficult feelings and life transitions.
What Noha works with
The areas below are the ones Noha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 9 |
| Languages | English, Arabic |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online sessions
Transactional Analysis helps people notice patterns in how they think, feel and relate to others. It aims to increase self-awareness and to identify unhelpful interactions so clients can make different choices in relationships and daily life. This can be useful for relationship problems, low self-esteem and recurring stress.Short-term practical work focuses on setting clear goals and testing small changes between sessions. That might include trying new ways of communicating, behavioural experiments or simple coping strategies to reduce anxiety and manage mood swings.
Choosing the right approach is a collaborative process. The therapist will talk through the options and adapt techniques to each person’s needs, goals and preferences. Together they decide what feels most useful and adjust the plan as work progresses.
Online therapy offers flexibility and makes regular contact easier. Video calls allow face-to-face conversation when a fuller interaction helps. Phone sessions use less bandwidth and can be easier when a camera is not convenient. Live chat and text-based messaging suit shorter check-ins, quick reflections or when written expression feels more comfortable. These options help people fit therapy into a busy week while maintaining ongoing support from a registered or accredited professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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