About Ohan
Ohan Carter is a Licensed Clinical Social Worker (LCSW) based in New York. She brings three years of experience as a practicing clinician and focuses on everyday struggles that affect mood, relationships, and life direction. She speaks English and offers sessions by video, phone, live chat, or text messaging.
She helps people with parenting stress, anger, and self-esteem concerns. She also supports those facing career transitions, grief, trauma and abuse, and challenges related to LGBT identity.
How Ohan works
Additional areas include adoption and foster care, caregiver strain, workplace issues, and multicultural concerns. In sessions she uses clear, practical methods such as client-centered work and cognitive behavioral techniques. That means conversations concentrate on current problems, useful coping skills, and changing unhelpful thoughts that keep people stuck.
Motivational interviewing and solution-focused strategies help set short-term goals and find small steps that move things forward. Her style is warm and collaborative. She encourages clients to notice strengths and build on them.
Sessions tend to be goal-oriented while still leaving room to process emotions and life changes. People who choose her often want straightforward guidance and tools to manage daily pressures. She offers a range of formats so conversations can fit around work, caregiving, and other commitments.
To begin, clients follow the platform's matching process and schedule a session once matched.
Ohan lists 4 ways of working on the entry:
What Ohan works with
The areas below are the ones Ohan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Parenting issues
- Anger management
- Self esteem
Also listed
- Adoption and foster care
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Forgiveness
- Grief
- LGBT
- Life purpose
- Multicultural concerns
- Relationship issues
- Self-love
- Trauma and abuse
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online sessions
Client-centered therapy focuses on listening and helping people find their own answers. The therapist offers empathy, reflection, and support while you describe what matters most and set your priorities. Cognitive Behavioral Therapy, or CBT, looks at the thoughts and behaviors that keep problems going. It teaches simple tools to reframe unhelpful thinking and practice different responses to stress and anger.Choosing an approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels useful. Together they may try a technique for a few sessions and then adjust the plan based on what helps most.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when that feels important. Phone sessions use less bandwidth and can be a good option for a focused check-in. Live chat or text messaging lets people send brief updates, ask questions between meetings, or check in when a shorter interaction is needed. These options support flexible scheduling and steady progress without requiring travel.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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