About Ondrea
Ondrea Haydel is a Florida licensed clinical social worker with eight years of experience. She focuses on everyday struggles like stress, anxiety, parenting worries, and low self-esteem. She aims to make starting therapy feel straightforward and manageable.
Ondrea creates a calm, nonjudgmental space where people can talk about what matters most to them. Sessions are conversational and practical. She listens first, then helps identify small steps that fit each person’s life.
How Ondrea works
Her background includes work with blended family issues, caregiving stress, and the emotional impact of medical challenges such as cancer and postpartum depression. She also supports people coping with major life changes, isolation, money concerns, and trouble communicating with others. Ondrea uses tools drawn from approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and solution-focused work.
Those methods help clients notice unhelpful patterns, try different responses, and build habits that support daily functioning. People who come to her usually want practical coping skills and clearer priorities. Sessions can include goal-setting, skills practice, and steps to reduce overwhelm.
Ondrea helps each person tailor the work to their goals and pace.
Ondrea lists 6 ways of working on the entry:
What Ondrea works with
The areas below are the ones Ondrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Blended family issues
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dissociation
- Divorce and separation
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for anxiety, stress, and life changes that leave someone feeling blocked. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and then testing new, healthier responses. CBT can help with anxiety, low mood, and unhelpful habits. Client-Centered Therapy centers the person’s experience and priorities, giving space for concerns to be heard and reflected back so the person can find their own solutions.Finding the right approach is part of the work. The therapist will talk with each person about their goals, try methods that fit those goals, and adjust the plan over time. This is a collaborative process where the therapist and client evaluate what helps and what can be changed.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and skills practice, while phone sessions can be easier when bandwidth is limited. Live chat and messaging let people check in between sessions or use shorter, focused exchanges. These options help fit therapy into busy schedules and different life situations.
Start online instead of waiting
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Common questions
What concerns does Ondrea commonly help with?
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How much clinical experience does she have?
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How are sessions paid for and what does it cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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