An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Orlee Tugend-Raymond

Directory entry · Ref 39665

Orlee Tugend-Raymond, LMFT

A practical, compassionate marriage and family therapist

Book with Orlee We will earn a commission if you sign up through our link, at no cost to you.
01

About Orlee

Orlee Tugend-Raymond is a California-licensed marriage and family therapist with 25 years of clinical experience. She speaks English and Hebrew and can support clients who want a clinician familiar with Jewish cultural background. Her approach is warm, direct, and focused on practical steps to feel better.

She uses Cognitive Behavioral Therapy to help people notice and change harmful thinking patterns. She also draws on Emotionally-Focused Therapy to address connection and intimacy concerns.

02

How Orlee works

Mindfulness and Solution-Focused techniques are used when people want concrete tools and shorter-term strategies. Common concerns she helps people address include stress, anxiety, depression, relationship and intimacy issues, parenting and blended family challenges, caregiver stress, grief, and career transitions.

Additional focus areas include adoption and foster care, abandonment, body image, aging and geriatric issues, autism and Asperger syndrome, divorce and separation, and forgiveness work. Her style is interactive and compassionate. Sessions typically involve listening, feedback, and practical exercises you can try between meetings.

She aims to design a treatment plan that matches each person's goals and life situation. Orlee emphasizes respect and sensitivity and avoids stigmatizing labels. For many people she blends short-term, solution-focused work with deeper emotional processing depending on need.

She encourages taking a first step and offers support to people ready to make changes.

Orlee lists 4 ways of working on the entry:

03

What Orlee works with

The areas below are the ones Orlee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 25
Languages English, Hebrew
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How her approaches translate to online care

Orlee commonly blends Cognitive Behavioral Therapy and Emotionally-Focused Therapy in sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying new behaviors to reduce anxiety or depression. Emotionally-Focused Therapy helps people name emotions and improve connection in close relationships or intimacy concerns.

Finding the right approach is part of the work together. She will talk with each person about goals and preferences, then choose strategies that fit those needs. This collaborative process can include short-term solution-focused work or slower emotional processing depending on what the client wants.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and exercises that resemble in-person work. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging let people get support between meetings or communicate when typing fits their schedule. These options make scheduling more flexible and can help therapy fit into a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Orlee

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist address?
She works with stress, anxiety, depression, relationship and intimacy issues, parenting and family dynamics, caregiver stress, grief, eating and anger concerns, career challenges, and related topics.
What is her general therapy style?
Her style is warm and interactive with active listening and practical feedback. Sessions mix conversation with exercises and tools to use between meetings.
How long has she been practicing?
She has 25 years of experience working in mental health and family-focused settings.
Where is she licensed and based?
She is a licensed marriage and family therapist - LMFT - practicing in California.
Which languages are offered in sessions?
Sessions are offered in English and Hebrew.
Can international clients work with her?
She is not accepting international clients at this time; sessions are provided for people within her licensed region.
What session formats does she use?
She meets with people by video calls, phone sessions, live chat, and text-based messaging.
How does pricing and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Orlee