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Portrait of Paige Achten

Directory entry · Ref 202816

Paige Achten, LCSW

Calm, practical support for stress and trauma

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01

About Paige

Paige Achten is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, depression, and trauma. She works with adults across stages of life and supports parents and caregivers facing strain. Her tone is calm and direct, and she focuses on practical steps that fit daily life.

Paige draws on eight years of clinical experience in healthcare settings, including work with older adults and caregivers. She highlights clients' strengths and checks in on both thoughts and bodily reactions.

02

How Paige works

Sessions move at a pace set by the person in therapy, and goals are chosen together. Her approach blends several methods to match what each person needs. Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, mindfulness, and acceptance-based ideas are common tools she uses.

Paige aims to make new skills feel useful and simple to apply between sessions. First visits focus on getting to know the person and clarifying goals. She aims to be an easy person to talk to and keeps a calm presence in sessions while also using humor when it fits.

The work centers on building a reliable therapeutic relationship to support healing. Paige practices in Texas and holds the LCSW credential, which stands for Licensed Clinical Social Worker. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

Paige lists 11 ways of working on the entry:

03

What Paige works with

The areas below are the ones Paige selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online work

Paige commonly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing in her practice. CBT focuses on identifying unhelpful thoughts and testing them with practical exercises, which can help with anxiety, depression, and stress. EMDR uses structured, bilateral stimulation alongside focused memory work to process traumatic memories and reduce their emotional intensity.

She also draws on Acceptance and Commitment Therapy ideas and client-centered principles to support values-based goals and to keep sessions guided by the client's experience. Finding the right mix of methods is part of the work; the therapist and client will decide together which approaches match the client's needs, goals, and preferences in an ongoing way.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction for skill practice and processing. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging offer simpler check-ins and ongoing support between sessions. These formats make scheduling more flexible and help therapy fit into busy lives.

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06

Common questions

What concerns does Paige commonly address?
She helps people with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Additional focus areas include parenting strain, caregiver issues, chronic illness, body image, and relationship problems.
What is Paige's therapeutic style like?
Her style is collaborative and calm. She highlights strengths, mixes practical skill building with mindfulness, and moves at the client's preferred pace.
How much clinical experience does she have?
She has eight years of experience working in healthcare settings and with adults across the lifespan, including older adults and caregivers.
What credentials and location are listed?
Paige holds the LCSW credential, which means Licensed Clinical Social Worker, and she practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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