About Pamela
Pamela Green is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 22 years of experience. She frames therapy as a partnership and encourages people to use their own strengths to face hard moments. Pamela keeps things straightforward and practical so someone under stress can follow each step.
She helps people who are struggling with anxiety, depression, trauma and abuse, and low self esteem. Pamela also supports those dealing with addictions, relationship and intimacy concerns, grief, parenting strain, career questions, and major life changes.
How Pamela works
She works with issues like bipolar disorder, ADHD, social anxiety, and eating-related problems as well. Pamela uses a mix of goal-focused methods. Sessions often involve learning concrete skills, testing small changes, and tracking what works.
She offers coaching-style guidance when people want motivation and short-term progress. Her approach is practical and direct. Conversations focus on clear steps people can try between sessions.
Pamela checks in on progress and adjusts the plan when needed. People can expect a calm, respectful presence and help clarifying priorities. Pamela aims to make therapy useful from the first meetings and to build momentum toward better daily routines and coping.
She conducts work through online formats that fit different schedules and needs, guiding each person toward approaches that match their goals and lifestyle.
Pamela lists 4 ways of working on the entry:
What Pamela works with
The areas below are the ones Pamela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Money and financial issues
- Narcissism
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-love
- Social anxiety and phobia
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online care
Pamela uses Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online work. CBT helps people notice how thoughts, feelings, and actions connect, and then practice new skills to reduce anxiety or depression. Solution-Focused Therapy narrows the focus to what is already working and builds small, realistic steps toward concrete goals.Finding the right approach is part of the process. Pamela will talk with each person about their goals, needs, and preferences and then choose or combine methods together. That collaborative planning helps make sessions feel relevant and doable from week to week.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different routines. Video is useful for deeper conversations and skill demonstrations. Phone sessions can be easier when bandwidth is limited or a quieter setup is needed. Chat and text messaging work well for brief check-ins, coaching-style support, or people who prefer writing over speaking. These options give flexibility for fitting therapy into work, school, or family life and let people keep steady progress without traveling.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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