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Portrait of Patricia Curran

Directory entry · Ref 113660

Patricia Curran, LPC, LMHC

Practical, experienced counseling for life’s hard moments

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01

About Patricia

Patricia Curran greets people who are tired, worried, or feeling stuck. She offers steady, practical support for stress, anxiety, grief, depression, and life changes. Patricia’s tone is calm and straightforward, aimed at helping someone find clearer footing in daily life.

Patricia Curran holds a Master’s degree in Clinical Psychology and is a Licensed Professional Counselor, LPC, and a Licensed Mental Health Counselor, LMHC. She brings 36 years of experience across outpatient, inpatient, and confinement settings.

02

How Patricia works

That background means she has seen many common struggles and learned several ways to help. In sessions she uses a mix of approaches to match each person’s needs. She listens first, then helps set small goals and practical steps.

Techniques include problem-focused work, skills for managing overwhelming emotions, and strategies to change unhelpful thinking and behavior. People meet with Patricia to talk about relationships, addiction, career pressures, compassion fatigue, and intimacy concerns. She also supports those facing aging issues, caregiver stress, cancer-related challenges, hospice or end-of-life questions, and the upheaval of divorce or midlife transitions.

Her style is collaborative and down-to-earth. Patricia focuses on what someone wants to change and on simple, doable plans to get there. Sessions can include short-term problem solving or longer-term work on patterns that cause repeated pain.

Patricia lists 6 ways of working on the entry:

03

What Patricia works with

The areas below are the ones Patricia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPC, LMHC
Years in practice 36
Languages English
Session format Online: video, phone, live chat or messaging
Country Arizona

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches That Can Guide Online Sessions

Client-Centered Therapy focuses on listening and understanding what matters most to the person. The therapist offers empathy and reflection so clients can find their own answers and make choices that fit their values.

Cognitive Behavioral Therapy, or CBT, helps people spot and change thought and behavior patterns that feed anxiety or depression. It often uses clear, structured exercises and small experiments to test new ways of thinking and acting.

Dialectical Behavior Therapy, DBT, teaches practical skills for managing strong emotions and improving relationships. It includes techniques for distress tolerance, emotion regulation, and better interpersonal communication.

Choosing an approach is a joint effort. The therapist will talk about what feels most helpful, try methods that match goals, and adjust the plan based on what works. That collaborative process helps people find the right mix of skills and insight.

Online therapy offers practical flexibility. Video calls let the conversation feel more like an in-person visit, phone sessions work when bandwidth or camera time is limited, live chat can be a short check-in, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life while using the approaches above to address stress, grief, addiction, relationship concerns, and more.

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06

Common questions

What concerns does Patricia commonly help with?
She helps with stress, anxiety, grief, depression, addictions, relationship and intimacy issues, anger, low self-esteem, career strain, and compassion fatigue among other problems.
What is her therapeutic style?
Her style is client-centered and collaborative, blending practical problem solving, skills training, and goal-focused techniques to address immediate concerns and longer-term patterns.
How long has she been practicing?
Patricia has 36 years of clinical experience, with work in outpatient, inpatient, and confinement settings that shaped her flexible approach.
What credentials and region apply to her practice?
She holds LPC and LMHC credentials and practices in Arizona. The credential listings include AZ LPC and WA LMHC LH as provided.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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