About Patricia
Patricia Del Manzano is a licensed clinical social worker (LCSW) based in Florida. She focuses on helping people cope with stress, anxiety, anger, low self-esteem, and depression. Patricia offers straightforward support for people facing life changes and low motivation.
She frames therapy as a collaborative process where the client is the expert on their own life. Patricia looks for strengths clients already have and uses those as starting points for change.
How Patricia works
Her style is encouraging and practical, aimed at small steps that add up over time. In sessions she helps people talk through what’s causing distress and find realistic ways to manage strong emotions. Patricia works on skills for handling anger, building confidence, and improving communication.
She also supports people who feel isolated and those trying to clarify life purpose or practice more self-love. Patricia holds a Florida LCSW credential and has four years of professional experience. She draws on evidence-based therapeutic techniques to guide the work, while keeping the conversation focused on each person’s goals.
Her approach is down-to-earth and goal oriented. Therapy can include problem-solving, skills practice, and check-ins on progress. Patricia encourages clients to take small, meaningful steps between sessions.
She aims to create a space where people feel heard and can build momentum toward a happier, more balanced life.
What Patricia works with
The areas below are the ones Patricia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapeutic approaches for online care
Patricia uses evidence-based therapeutic techniques that focus on concrete skills and emotional understanding. One approach helps people learn practical coping skills for anxiety and stress, such as breathing exercises, grounding techniques, and step-by-step plans for handling difficult moments. This approach aims to reduce overwhelm and improve day-to-day functioning.Another common focus is work on emotion regulation and anger management. This involves learning to recognize triggers, pause before reacting, and use alternative responses that match personal values. These skills help people feel more in control and better able to navigate conflicts or strong feelings.
Finding the right approach is part of the work. Patricia will collaborate with each person to choose techniques that match their goals, needs, and preferences. Together they set short-term goals and adjust methods based on what helps most.
Online therapy options include video calls, phone sessions, live chat, and text messaging. Video calls allow face-to-face conversation for deeper exchanges, while phone sessions can be easier when bandwidth is limited. Live chat or messaging offers quick check-ins and written reflections between sessions. These formats make therapy more flexible and easier to fit into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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