About Patricia
Patricia Rauda helps people who feel overwhelmed by stress, anxiety, or relationship strain. She greets clients with straightforward listening and simple tools to make daily life more manageable. Patricia speaks English and Spanish and practices in Texas as a Licensed Professional Counselor (LPC).
She focuses on practical changes rather than long lectures. Sessions aim to identify a few clear goals and small steps to reach them. Parents and people coping with family conflict often work on communication and routines that reduce friction at home.
How Patricia works
Patricia uses a client-centered style that lets each person lead the conversation. She also brings mindfulness practices to help calm the body and mind in tense moments. Solution-focused work means sessions often end with a short plan to try between meetings.
Her background includes four years of clinical experience in counseling. That time has given her a sense for common patterns in anxiety, low self-esteem, and relationship worries. She also supports people facing fertility challenges, pregnancy and childbirth concerns, cancer-related stress, and issues tied to forgiveness and self-love.
In sessions Patricia keeps language direct and approachable. She helps people name what matters most, test small changes, and build on successes. The goal is clearer communication, less reactivity, and more confidence in daily life.
Patricia lists 3 ways of working on the entry:
What Patricia works with
The areas below are the ones Patricia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Cancer
- Communication problems
- Family problems
- Fertility issues
- Forgiveness
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Self-love
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online care
Client-Centered Therapy here means the therapist follows the client's lead and shapes sessions around what matters most to them. This helps when people want to focus on relationship worries, parenting stress, or improving self-esteem by naming priorities and concerns.Mindfulness Therapy introduces simple attention and breathing practices to reduce anxiety in the moment. These techniques can be used during stress spikes, during pregnancy and childbirth preparation, or as a daily habit to lower reactivity.
Solution-Focused Therapy is about setting small, measurable goals and trying concrete steps between sessions. It suits people who want straightforward plans to improve communication, handle family problems, or manage day-to-day stressors.
Choosing the right approach is a team effort. Patricia will listen to your history, goals, and preferences, and then suggest which methods to try first. The plan can change as progress is made so the work stays useful and realistic.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video works well for interactive skill practice and seeing nonverbal cues. Phone calls use less bandwidth and can fit during a break. Live chat and text are useful for brief check-ins, quick problem-solving, or when typing feels easier than talking. These options make it simpler to fit therapy into a busy family life or a packed workday.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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