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Portrait of Patrick Barrett

Directory entry · Ref 209521

Patrick Barrett, LPC, LCMHC

Practical, skills-focused therapy for life challenges

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01

About Patrick

Patrick Barrett is a licensed counselor with 12 years of clinical experience. He holds a Licensed Professional Counselor credential and a Licensed Clinical Mental Health Counselor credential and practices in South Carolina. Patrick speaks English and offers straightforward, practical help for people coping with stress, anxiety, depression, addiction, and related concerns.

He uses a mix of approaches to match a person’s situation. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns.

02

How Patrick works

Acceptance and Commitment Therapy supports values-driven choices when difficult thoughts or feelings show up. Solution-Focused and Motivational tools emphasize small steps that build momentum. Sessions commonly focus on coping with life changes, managing mood swings, addressing addiction, and rebuilding self-esteem.

Patrick also works on issues such as guilt and shame, loneliness, career concerns, and finding life purpose. He offers clear, skills-based guidance alongside open listening. His style is collaborative and goal oriented.

People set practical targets, try small experiments between sessions, and check progress together. Patrick believes therapy should teach skills people can use after sessions end. He provides appointments by video call, phone, live chat, or text-based messaging.

To begin, prospective clients complete a short matching questionnaire and then schedule a time that fits their calendar.

Patrick lists 5 ways of working on the entry:

03

What Patrick works with

The areas below are the ones Patrick selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPC, LCMHC
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country South Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then focus on actions that reflect what matters most. It can be useful for anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and teaches practical skills to shift patterns that cause distress. It often helps with anxiety, low mood, and addictive behaviors.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals and preferences. Together they try techniques, review what helps, and adjust the plan as needed so sessions remain focused and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging support brief check-ins or ongoing written reflection between sessions. These options make it easier to fit therapy into a busy life and maintain momentum between meetings.

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06

Common questions

What concerns does this therapist address?
He helps with stress, anxiety, depression, bipolar symptoms, and addictions, plus related issues like self-esteem, career questions, loneliness, and life purpose.
What therapeutic style can I expect?
Sessions use approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution-Focused methods to build skills and set concrete goals.
How much clinical experience does he have?
He has 12 years of professional experience working with adults on mood, addiction, and life-transition concerns.
Where is he licensed and based?
He is licensed in South Carolina and North Carolina and practices from South Carolina.
Which languages are supported?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging depending on preference.
How is cost handled for sessions?
Cost varies with your location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

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