An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Pedro Gomez Carranza

Directory entry · Ref 209604

Pedro Gomez Carranza, LPCC

Practical support for anxiety and trauma recovery

Book with Pedro We will earn a commission if you sign up through our link, at no cost to you.
01

About Pedro

Pedro Gomez Carranza is a California-licensed counselor who focuses on helping people manage stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. He brings six years of professional experience and a steady, practical approach to sessions. Pedro emphasizes each person's strengths and works alongside them as they take steps forward.

He sees the first step toward change as an act of courage. In sessions he listens closely and helps clients set small, realistic goals.

02

How Pedro works

He aims to make progress feel achievable rather than overwhelming. Pedro uses straightforward, evidence-based techniques to address worry, panic, and persistent low mood. He helps people untangle patterns that keep them stuck, such as control issues, guilt and shame, or social anxiety.

Work often includes learning new ways to respond to stress and practicing skills between meetings. When trauma or past abuse is part of the story, Pedro moves at a pace that feels right for the individual. He supports people working through post-traumatic stress and the emotional fallout of painful events.

Forgiveness and rebuilding trust in oneself are common themes in longer-term work. Pedro also addresses isolation and men’s issues that affect wellbeing and relationships. Sessions blend practical tools with a respectful, down-to-earth conversation.

He encourages people to build on what already works in their lives and to try small changes that add up over time.

03

What Pedro works with

The areas below are the ones Pedro selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic techniques and online care

Pedro uses evidence-based therapeutic techniques that focus on practical skills and gradual change. One common approach teaches concrete coping strategies for anxiety and stress, such as learning ways to reduce overwhelm and manage physical symptoms. Another approach addresses trauma-related reactions by helping people process difficult memories at a pace they can tolerate and practice grounding strategies to reduce distress.

Finding the right approach is part of the work. He collaborates with each person to decide which methods fit their needs, goals, and preferences. That means checking in regularly and adapting techniques as progress is made or challenges arise.

Online therapy with him is offered through video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for face-to-face conversation and teaching skills together. Phone sessions can be easier when bandwidth is limited or you prefer not to be on camera. Live chat and text work well for brief check-ins, tracking progress, and getting support between longer sessions. These options make it easier to fit therapy into a busy life and to keep continuity over time.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Pedro

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Pedro commonly address?
He helps people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and depression. Additional focus areas include control issues, guilt and shame, isolation, men’s issues, post-traumatic stress, and social anxiety.
What is his therapeutic style like?
Sessions are practical and collaborative, with an emphasis on small, achievable steps. He listens, helps set goals, and teaches skills people can use between meetings.
How much experience does he have?
He has six years of professional work experience supporting people with stress, mood, relationship, and trauma-related concerns.
What credentials and location are listed?
He holds the LPCC credential and is licensed in California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Pedro