About Penelope
Penelope "Penny" Noble uses a client-centred approach to help people find clearer ways forward. She listens with curiosity and warmth, and supports people to notice their own strengths. Penny has a calm, steady manner that aims to make conversations easier to have.
She has 23 years of experience working in mental health and counselling across the United Kingdom. Over that time she has helped people manage stress, anxiety and depression.
How Penelope works
She also supports those coping with grief, trauma and abuse, and people dealing with compassion fatigue and bipolar challenges. Penny pays attention to relationships and intimacy-related issues. She helps people talk through concerns around family dynamics and identity, including LGBT matters and self-esteem struggles.
Sessions focus on what clients want to change and what they already do well. Her practice is built on the belief that each person knows their story best. The counsellor offers a steady listening space and practical pacing, so people can try things out between sessions.
Conversations are guided by the client’s goals and personal pace. People start by describing what matters most to them. From there Penny works collaboratively to set small, manageable steps.
The emphasis is on straightforward support that helps people feel more able to cope and move forward.
Penelope lists one way of working on the entry:
What Penelope works with
The areas below are the ones Penelope selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Bipolar disorder
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Self esteem
Training and background
| Register | BACP |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred care online and how it helps
Client-Centred Therapy focuses on understanding each person’s experience without judgement. The therapist listens reflectively and helps the person identify their own goals and strengths. This approach is useful for issues like anxiety, low mood, relationship concerns and grief because it centres on what matters to the individual.In session the counsellor mirrors what is said, asks open questions and offers space to make sense of difficult feelings. The aim is to build self-awareness and confidence, and to try small practical steps between meetings. Penny works collaboratively with each person to find what feels most helpful and adjusts the style as needs change.
Online therapy is offered through video calls, phone sessions, live chat and text-based messaging. Video is good for a fuller face-to-face conversation. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging suit people who prefer typing or want short, flexible contact during the week. These options make it simpler to fit therapy around work and family commitments and to keep continuity when meeting in person is difficult.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does Penny help with?
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How much professional experience does she have?
What professional credentials does she hold and where is she based?
Which languages are used in sessions?
Can international clients book sessions?
What formats are available for sessions?
How are sessions paid for and how do I start?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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