About Pippa
Pippa Hunt helps people who are struggling with stress, anxiety, depression and traumatic experiences. She also supports those facing relationship and intimacy concerns, addiction, grief, anger, and difficulties with sleep. Parents under strain, people coping with chronic health conditions, and those dealing with life changes can find practical support.
Pippa uses straightforward talking therapy to make sense of current problems and find ways forward. Pippa works in a warm, interactive style.
How Pippa works
Sessions are designed around what each person brings, and she treats everyone with sensitivity and respect. She believes people already hold many answers and that therapy helps uncover them together. Her approach blends client-centred listening with techniques that look at thoughts and behaviours.
She also draws on psychodynamic ideas to notice patterns from the past that affect life now. This mix aims to be practical and reflective depending on what a person needs. Pippa holds registration with the British Association for Counselling and Psychotherapy, BACP.
She has four years of clinical experience working with the wide range of concerns listed above. Sessions take place online using a variety of formats to suit different needs. People can expect short-term work for specific issues or longer conversations to understand deeper patterns.
Pippa will work collaboratively to set goals and review progress. The focus is on small, realistic steps that can make daily life feel more manageable.
Pippa lists 3 ways of working on the entry:
What Pippa works with
The areas below are the ones Pippa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Blended family issues
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that shape online therapy
Pippa uses client-centred therapy, which means she listens closely and follows the person’s lead to build trust and understanding. This approach helps when someone needs a non-judgemental space to untangle feelings and priorities.She also draws on Cognitive Behavioural Therapy, or CBT, which focuses on spotting unhelpful thoughts and testing new behaviours. CBT can be useful for anxiety, low mood, sleep problems and managing strong reactions in day-to-day life.
Psychodynamic ideas are part of her work too; these look at how past experiences and relationship patterns may be influencing present difficulties. That can help when the same problems keep repeating and feel hard to shift.
Finding the best approach is part of the therapeutic process. Pippa will discuss what feels important and try different ways of working together. Decisions about methods and goals are made collaboratively, with regular check-ins to see what is helping.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation without travel, phone sessions suit people with limited bandwidth or who prefer not to be on camera, and live chat or text messaging can be used for shorter check-ins or when typing feels easier. These options make it simpler to fit therapy around work, family and health needs while keeping the focus on meaningful progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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