About Priscilla
Priscilla Rogers is a licensed mental health practitioner (LMHP) based in Nebraska. She helps people dealing with stress, anxiety, low self-esteem, depression, and compassion fatigue. She also supports those facing big life changes and people coping with grief, emptiness, or seasonal mood shifts.
Priscilla draws on eight years of professional experience to listen closely and build practical steps forward. She approaches each person as the expert on their own life and centers their strengths in therapy.
How Priscilla works
Sessions focus on clear goals and small, doable changes that add up over time. Her work includes tools from cognitive behavioral therapy to spot and shift unhelpful thinking patterns. She uses client-centered methods to make sure the pace fits each person.
Mindfulness practices and solution-focused strategies help with coping in the moment and moving toward concrete outcomes. Priscilla has additional experience related to adoption and foster care, aging and geriatric issues, codependency, communication and control struggles, and trauma-related concerns. She is also aware of issues that affect people who are hearing impaired and those dealing with isolation or loneliness.
People who choose her describe therapy as practical and steady. She supports exploration of life purpose, forgiveness, and rebuilding self-love. Her work aims to reduce immediate distress and strengthen skills for the future.
Priscilla lists 6 ways of working on the entry:
What Priscilla works with
The areas below are the ones Priscilla selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Emptiness
- Forgiveness
- Guilt and shame
- Hearing impaired
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Young adult issues
Training and background
| Register | LMHP |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nebraska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches work online
Client-Centered Therapy focuses on listening and building a trusting relationship so the person feels heard and understood. It helps people work through life changes, low self-esteem, and emotional overwhelm by following their pace and priorities.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns. It is useful for anxiety, depression, stress, and coping with difficult situations.
Mindfulness Therapy brings simple attention and breathing practices into sessions to help manage moment-to-moment stress and build tolerance for uncomfortable emotions.
Finding the right approach is part of the work together. The therapist will listen to goals, try methods that fit the person's needs, and adjust based on what helps most. That collaborative process helps match techniques to the real problems someone wants to change.
Online therapy offers flexibility in how sessions happen. Video calls let people use face-to-face conversation and visual cues. Phone sessions can be a lower-bandwidth option and work well for check-ins. Live chat or text-based messaging supports brief check-ins, written reflection, and ongoing connections between sessions. These options make it easier to fit therapy into busy days and to continue work consistently.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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