About Prossy
Prossy Nabweteme helps people manage relationship strains, family conflict, grief and loss, intimacy-related issues, parenting challenges, stress and anxiety. She also supports those facing addiction, trauma and abuse, mood disorders such as depression and bipolar, and everyday struggles like sleep or eating problems. Prossy works with people dealing with career pressures, low self-esteem, ADHD, and compassion fatigue.
She practises in the United Kingdom and speaks English. Prossy takes a practical, down-to-earth approach in sessions.
How Prossy works
She listens first and adapts the conversation to what matters most to the person in front of her. Sessions focus on small, manageable steps that build on strengths and reduce overwhelm. People can expect clear, respectful dialogue and straightforward tools they can try between meetings.
Her background includes 12 years of professional experience and registration with the British Association for Counselling and Psychotherapy, shown as BACP. That experience includes helping people cope with difficult life events, relationship breakdown, and parenting strain. Prossy draws on a mix of approaches to match the problem at hand rather than following a single method.
Common topics in her work are body image, caregiver stress, chronic illness and pain, codependency, communication problems, and the effects of family of origin issues. She also supports those navigating divorce and separation, domestic violence aftermath, and dissociation symptoms. The focus is on practical change and improved day-to-day coping.
Therapy sessions are tailored to each person’s goals. Prossy encourages people to set realistic aims and reviews progress together. The tone is compassionate but purposeful, aimed at helping people make steady, useful change.
Prossy lists 7 ways of working on the entry:
What Prossy works with
The areas below are the ones Prossy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without being driven by them. It focuses on identifying personal values and taking small committed actions that move life in a chosen direction. Client-Centred Therapy emphasises a non-judgemental, attentive relationship where the person sets the pace and topics for exploration. Emotionally-Focused Therapy aims to help people identify and shift key emotional patterns that make relationships and intimacy hard to manage.Choosing the right approach is a team effort. The therapist will talk with the person about their goals, preferences and what has or hasn’t worked before. Together they will try methods that match the presenting difficulties and adjust the plan if needed as clarity grows.
Online therapy offers several practical advantages. Video calls allow face-to-face conversation when visual cues matter, while phone sessions work well if bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging suit people who prefer writing to speaking or who want brief, ongoing support between sessions. These options make it easier to fit therapy around work, childcare or travel and to maintain continuity over time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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