About Quiana
Quiana Sydnor is a Licensed Professional Counselor (LPC) practicing in Georgia. She helps people facing anxiety, depression, relationship and commitment issues, trauma and abuse, self-esteem struggles, stress, career challenges, bipolar concerns, and compassion fatigue. She uses a warm and interactive style in sessions.
Quiana listens closely and works with each person to set clear, manageable goals. Conversations are practical and focused on small changes that add up over time. Her approach blends client-centered work with cognitive behavioral and solution-focused methods.
How Quiana works
She helps clients identify unhelpful thoughts, test new behaviors, and build skills for daily coping. Motivational interviewing techniques are used when people want to clarify goals or find the drive to change. Quiana has 18 years of professional experience as a counselor and coach, and she has led mental health and developmental programs.
That background informs how she balances direct skill teaching with a respectful, collaborative tone. Sessions are tailored to the person's needs and cultural context, with attention to multicultural concerns. The work is paced to each individual's comfort, and practical tools are offered between sessions to support progress.
People who want clear steps, supportive feedback, and help navigating life changes often find this approach helpful. Quiana aims to empower clients to move toward more stable mood, clearer decisions, and healthier relationships.
Quiana lists 4 ways of working on the entry:
What Quiana works with
The areas below are the ones Quiana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Self esteem
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Multicultural concerns
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Quiana's Approaches Work Online
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, offers empathy, and helps people identify what matters most to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches skills to change unhelpful thinking and behavior patterns.Finding the right approach is part of the work. The therapist and client decide together which methods fit best based on goals, needs, and preferences. Sessions can blend styles so practical skill-building and supportive listening happen side by side.
Online therapy offers flexibility for different routines. Video calls allow face-to-face conversation when a longer session or visual cues are helpful. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates, ask quick questions, or work through a challenge between appointments. These options make it easier to keep therapy consistent while fitting it into daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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