About R.
R. Brian Goodwin is a Licensed Professional Counselor (LPC) based in Georgia with 23 years of clinical experience. He focuses on helping people manage depression, anxiety, stress, and social isolation.
He also offers support for those in the LGBT community who are working on self-love, identity, and related emotional challenges. His work often addresses grief, low self-esteem, panic attacks, and seasonal mood changes. He helps people untangle guilt and shame, work toward forgiveness, and find clearer life purpose.
How R. works
Sessions emphasize practical steps people can use between meetings. Goodwin uses an approach that is compassionate and affirming. He creates a respectful, non-judgmental space where people can talk through painful feelings.
Conversations focus on identifying stuck patterns and trying new ways of coping. He aims to help clients build resilience and stronger connections with others. The pace and direction of therapy are set together, based on each person’s needs and goals.
People who want steady support through transition or loss may find this approach helpful. Goodwin offers straightforward guidance and collaborative problem solving. He works to translate insights into everyday habits that reduce distress and increase well-being.
The focus is on steady, achievable change rather than quick fixes.
What R. works with
The areas below are the ones R. selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and how sessions help
Goodwin describes his practice as grounded in evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach emphasizes identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and depressive symptoms; this helps people manage panic attacks, social anxiety, and persistent worry. Another approach centers on grief and loss work, helping people make sense of painful emotions and find ways to reengage with life and purpose.Finding the right approach is part of the work together. He will collaborate with each person to choose methods that fit their needs, goals, and comfort level. That means adjusting pace, trying different strategies, and checking in often to see what helps most.
Online therapy offers flexible ways to connect. Video calls recreate a face-to-face conversation for deeper interaction, phone sessions are a good option with lower bandwidth, live chat lets people check in quickly between sessions, and text-based messaging supports brief updates or reflections. These formats make it easier to fit therapy into a busy life and to maintain continuity during transitions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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