About Rachael
Rachael Majeres is a licensed professional counselor (LPC) practicing in South Dakota. She focuses on stress, anxiety, addictions, low self-esteem, depression, trauma and abuse, grief, anger, and coping with life changes. She also addresses compassion fatigue and specific concerns such as first responder issues, postpartum depression, process addictions like porn or gambling, and seasonal affective disorder.
Rachael brings six years of clinical experience to her work. She aims to create a calm, nonjudgmental space where people can talk about hard things.
How Rachael works
Her sessions tend to be straightforward and practical, with an emphasis on what helps in day-to-day life. In conversation she listens for what matters most to each person. Together she and the client map out small, doable steps to reduce overwhelm and rebuild confidence.
She pays attention to how stress and habits affect mood and coping. Rachael often supports people through life shifts such as new parenthood, job-related strain, or recovery from difficult events. She also helps those managing repetitive behaviors that feel out of control, and those adjusting to seasonal mood changes.
Her approach is warm and encouraging. She aims to help people feel heard and to find practical ways forward. Taking the first step can feel big, and she acknowledges that courage while helping clients move forward at their own pace.
What Rachael works with
The areas below are the ones Rachael selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Dakota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Rachael uses evidence-based therapeutic techniques that focus on practical change and symptom relief. One common approach she employs emphasizes identifying unhelpful patterns of thinking and behavior, then practicing alternative responses to reduce anxiety and improve mood. This method helps with stress, low self-esteem, and depression by teaching tools that can be used in everyday situations.Another focus is on addressing addictive behaviors and repetitive habits through step-by-step planning and coping strategies. This work looks at triggers, routine patterns, and ways to replace harmful actions with healthier routines. It is useful for process addictions, substance-related concerns, and motivation challenges.
Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try techniques, and adjust the plan based on what feels most helpful. Clients and therapist decide together which methods fit best given the presenting issues and personal preferences.
Online therapy offers practical flexibility. Video calls let people use face-to-face conversation from different locations. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging allow for ongoing support between sessions and can fit around work or family schedules.
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Common questions
What concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are offered and are international clients supported?
What session formats are available?
How does pricing work?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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