About Rahiem
Rahiem Hampton is a licensed professional counselor (LPC) based in Michigan who focuses on stress, anxiety, self-esteem, bipolar disorder, depression, LGBT concerns, relationships, trauma and abuse, grief, and anger. He works with adults aged 18 and up. He writes in a warm, welcoming way and believes reaching out for help shows strength.
Rahiem aims to build a respectful, trusting connection first. He uses that rapport to help people identify realistic steps forward.
How Rahiem works
Sessions are conversational and straightforward, with a focus on practical strategies and steady support. He has 14 years of experience in the mental health field, including work in community mental health settings. That background means he is familiar with common diagnoses and the everyday challenges they bring.
Rahiem emphasizes collaboration. He helps people name what matters most and then sets short-term goals to make progress. He encourages pacing the work so it feels manageable and sustainable.
People who want a calm, respectful therapist who listens and helps plan next steps may find his style helpful. He values dignity and mutual respect in sessions and looks to help each person access strengths they already have. Practical matters such as scheduling and session format are handled through the therapy platform.
He offers sessions in English and is available to work with people both inside and outside the United States.
What Rahiem works with
The areas below are the ones Rahiem selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- Anger management
- Depression
- Grief
- LGBT
- Relationship issues
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Rahiem uses evidence-based therapeutic techniques focused on practical problem solving and emotional regulation. One common approach involves identifying current challenges and breaking them into manageable steps so progress feels achievable and clear. This can help with stress, anxiety, and day-to-day mood shifts.Another approach centers on stabilizing symptoms and building routines that support mood and functioning. That kind of work is useful for people managing bipolar disorder or depression because it targets patterns that affect energy, sleep, and decision making.
Finding the right approach is part of the work. He collaborates with each person to choose methods that fit their goals and lifestyle. Together they review what helps, adjust the plan over time, and pick tools that feel doable between sessions.
Online therapy offers flexibility in how people connect. Video calls let the conversation feel most like an in-person session. Phone sessions can be easier when bandwidth is limited or when video would be distracting. Live chat and text-based messaging are useful for brief check-ins, skill practice, or when someone prefers shorter written exchanges. These options make it easier to fit therapy into a busy life and to keep steady momentum toward goals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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