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Portrait of Dr. Raoul Kaufman

Directory entry · Ref 239063

Dr. Raoul Kaufman, LMFT

Calm, experienced therapy for life transitions

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01

About Raoul

Dr. Raoul Kaufman helps people facing grief, eating and food-related struggles, parenting challenges, low self-esteem, and life coaching needs. He brings four decades of clinical experience to each conversation.

He works with respect and patience and aims to make the first steps toward change feel manageable. He keeps sessions straightforward and focused. Dr.

Kaufman uses approaches such as Cognitive Behavioral Therapy, Existential Therapy, and Mindfulness to address thoughts, values, and present-moment coping.

02

How Raoul works

He also draws on psychodynamic ideas and solution-focused strategies when they fit a person's goals. Sessions often include talking through recent difficulties, identifying unhelpful thought patterns, and trying small experiments between meetings. He pays attention to how past relationships and life events shape current struggles, while also helping people set short-term goals they can test quickly.

Practical tools and reflective conversation are mixed depending on what each person needs. Dr. Kaufman's background as a Licensed Marriage and Family Therapist in California spans 40 years.

That experience informs a calm, steady style aimed at helping people regain confidence and clarity. He supports concerns ranging from caregiver stress and aging-related issues to body image, chronic pain and illness, guilt, and isolation. People come for help with communication and commitment worries, fatherhood questions, life purpose, or the emotional impact of first responder work.

Sessions are offered in English and are available by video calls, phone, live chat, or text-based messaging. To begin, a short matching questionnaire is completed and scheduling follows.

Raoul lists 5 ways of working on the entry:

03

What Raoul works with

The areas below are the ones Raoul selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

  • Grief
  • Eating disorders
  • Parenting issues

Also listed

04

Training and background

Register LMFT
Years in practice 40
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches you can use online

Dr. Kaufman commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in online work. Cognitive Behavioral Therapy focuses on how thoughts and behaviors interact and offers concrete steps to change patterns that fuel anxiety, low mood, eating struggles, or relationship problems. Mindfulness Therapy trains attention to the present moment and teaches people practical ways to reduce reactivity and manage distressing feelings.

He also integrates Existential Therapy when questions about meaning, life purpose, or identity come up. Existential work looks at values and choices and can help when someone feels emptiness, guilt, or uncertainty about direction. Choosing an approach is collaborative; the therapist will help figure out what fits the client's goals, needs, and preferences and adjust methods as work progresses.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and needs. Video calls allow face-to-face conversation and full interaction, phone sessions can fit a quick check-in or work around bandwidth limits, and chat or messaging supports shorter, ongoing reflection between sessions. These options make it easier to keep therapy consistent during busy or unpredictable weeks.

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06

Common questions

What concerns does this therapist address?
He supports people facing grief, eating and food-related issues, parenting challenges, low self-esteem, and coaching needs, along with caregiver stress, body image, and life purpose questions.
What is his therapy style like?
Sessions are practical and conversational, mixing reflective talk with concrete tools and short experiments to try between meetings.
What experience does he bring?
He has 40 years of clinical experience working with a wide range of adult concerns and life transitions.
What credentials and location information apply?
He is a Licensed Marriage and Family Therapist (LMFT) practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
How are sessions conducted?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What do I do to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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