About RaShun
RaShun Stewart is a Licensed Professional Counselor with 17 years of experience helping people navigate stress, anxiety, anger, and life transitions. He practices in New Jersey and focuses on practical steps people can use right away. His work also supports career concerns, relationship worries, self-esteem problems, depression, and coaching for life changes.
He uses approaches that emphasize problem solving and changing unhelpful thoughts and behaviors. Sessions are interactive and geared toward small, achievable goals.
How RaShun works
RaShun aims to make therapy feel like a conversation with clear next steps rather than a series of abstract ideas. RaShun has worked in many settings over his career, including public schools, charter schools, colleges and universities, residential treatment programs, juvenile detention centers, and outpatient mental health clinics.
That breadth of experience informs a flexible style that adapts to what each person needs in the moment. In sessions he blends practical tools with short-term coaching when helpful. For example, clients might practice new ways to handle anger, try brief experiments to shift anxious thinking, or plan concrete steps toward a career or relationship goal.
Progress is tracked through small, measurable changes. People who prefer clear structure and usable skills tend to find his approach helpful. He supports clients from many cultural and socioeconomic backgrounds and aims to meet people where they are.
To begin, clients complete a brief questionnaire and then schedule a first meeting.
RaShun lists 2 ways of working on the entry:
What RaShun works with
The areas below are the ones RaShun selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Relationship issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How CBT and Solution-Focused Work Online
CBT, or Cognitive Behavioral Therapy, focuses on spotting patterns of thinking that feed anxiety or low mood and practicing new responses. It uses simple exercises and behavior experiments that translate well to video or text work. Solution-Focused Therapy emphasizes identifying small, concrete goals and building on what already works; sessions often focus on next steps and quick wins.Finding the right approach is collaborative. The therapist will review your goals, try methods that match what you want to change, and adjust as you go. Many people try a mix of techniques at first to see what fits their situation and schedule.
Online sessions are offered by licensed professionals via video calls, phone sessions, live chat, or text-based messaging. Video lets you work face to face and practice exercises together. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it possible to get timely support or to fit brief coaching into a busy day. These options make therapy more flexible and easier to keep consistent with everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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