About Raveen
Raveen Kaur trained as a counsellor and holds BACP registration. She has four years of professional experience offering practical support for people facing stress and anxiety. Raveen speaks English and Punjabi and works with a range of personal concerns linked to relationships, family matters and life transitions.
Her style is warm and straightforward. She aims to treat people with respect, sensitivity and compassion while helping them take small steps towards change.
How Raveen works
Sessions are focused on what matters now and on building coping skills that fit everyday life. Raveen uses Client-Centred Therapy to help people feel heard and understood. That approach puts the person’s experience at the centre of sessions and helps them find their own solutions.
It is helpful for issues like low self-esteem, grief, and coping with major life changes. She also supports people dealing with trauma, abuse and intimacy-related difficulties by offering steady, non-judgemental listening and practical strategies. Work can include talking through relationship concerns, addressing anger and exploring attachment patterns that affect day-to-day life.
Parents and those navigating blended family challenges can explore parenting stress, commitment and control issues, and multicultural pressures. Raveen also offers help around pregnancy and childbirth, prejudice and discrimination, sex addiction, women’s issues and young adult concerns. Sessions can be delivered in different formats to suit busy schedules.
People start by completing a short matching questionnaire and then arrange appointments at a suitable time.
Raveen lists one way of working on the entry:
What Raveen works with
The areas below are the ones Raveen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Multicultural concerns
- Parenting issues
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Sex addiction
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English, Punjabi |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred support through online therapy
Client-Centred Therapy focuses on creating an accepting space where the person’s own thoughts and feelings guide the work. The therapist listens closely, reflects what she hears and helps people find their own solutions to problems like low self-esteem, relationship strain or grief.The emphasis is on the person rather than the technique. That makes it helpful for people navigating life changes, parenting pressures, blended family issues and multicultural stress. Sessions help people build confidence in their own choices and practical ways to cope day to day.
Finding the right approach is part of the process and it is a collaborative effort. The therapist will talk with the client about their needs, goals and preferences and agree together which methods to try and how to pace the work.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls work well for face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a quieter setup is needed. Live chat and text messaging are useful for shorter check-ins, flexible scheduling or when typing feels easier than speaking. These options make it simpler to fit therapy around work and family life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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