About Reagen
Reagen Jackson helps people who are juggling stress, anxiety, and big life changes. She is a Licensed Clinical Social Worker - LCSW and has 13 years of experience supporting people as they navigate work pressure, parenting strain, and questions about purpose and money. Reagen writes plainly and focuses on practical steps you can use right away.
She trained at Clark Atlanta University (Bachelor of Social Work) and New York University (Master of Social Work with clinical concentration).
How Reagen works
Early work included emergency shelter and residential settings for youth, crisis counseling at an alternative school, outpatient care, and an adult acute psychiatric unit. Those roles shaped her calm, solution-oriented approach. In sessions she blends methods so the work fits each person.
She uses Acceptance and Commitment Therapy to help clients notice values and take action. Cognitive Behavioral Therapy helps uncover unhelpful thoughts and replace them with clearer thinking. Mindfulness and solution-focused strategies are used for managing stress and finding next steps.
Reagen also has training related to financial behavior and can help people examine how money choices affect their life and goals. She supports women and young adults among other adults working through workplace issues, self-esteem, and major transitions. Her style is collaborative and straightforward.
She helps set concrete goals, practices skills together, and tracks small wins. Sessions are offered through a range of online formats to fit busy schedules.
Reagen lists 5 ways of working on the entry:
What Reagen works with
The areas below are the ones Reagen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Career difficulties
- Coaching
- Coping with life changes
- Life purpose
- Money and financial issues
- Parenting issues
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small steps toward those values, even with difficult thoughts present. It can help with anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical tools to change unhelpful thinking patterns and behaviors. That approach is useful for anxiety, low self-esteem, and workplace challenges. Client-Centered Therapy emphasizes a respectful, non-judgmental relationship where the therapist listens and reflects so clients can find their own solutions.Choosing the right approach is a collaborative process. Reagen will discuss goals, try strategies in session, and adjust methods based on what feels most helpful. Together the therapist and client decide which combination of techniques will best match the client's needs and preferences.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text-based messaging support shorter check-ins, progress notes, or ongoing coaching between sessions. These options make it simpler to fit therapy into a workday, parenting schedule, or other busy routines.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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