About Rebecca
Rebecca Gomperts works from a client-centred and compassionate stance. She helps people who are struggling with addictions, relationship problems, trauma and low self-esteem. Her manner is respectful and sensitive to each person's situation.
Rebecca offers straightforward support aimed at practical change. Rebecca trained in the UK and holds a BA in Counselling from Sheffield Hallam University. She has three years of professional experience and is studying for an MSc in The Psychology of Coercive Control at the University of Salford.
How Rebecca works
Her background informs how she notices patterns in relationships and power dynamics. In sessions she uses client-centred therapy to follow what matters most to the person. She also draws on existential ideas to look at meaning and choice in life.
Mindfulness techniques are available to help manage overwhelming feelings and reduce reactivity. Rebecca often works on practical steps for change using motivational interviewing. That approach helps people find their own reasons to move forward and stay motivated.
Conversations focus on small, realistic goals that fit daily life. Clients can expect a tailored plan rather than a one-size-fits-all approach. Rebecca listens for what is most important and adjusts the pace accordingly.
Her aim is to help people develop self-compassion, stronger boundaries and clearer direction. Getting started involves a brief matching process and scheduling a format that suits the person. Sessions can be arranged to fit around work and family commitments, with options that support different needs and routines.
Rebecca lists 4 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can try online
Client-centred therapy focuses on the person's experience and priorities. The therapist listens closely and follows the client's lead, helping people feel heard and understood while they work through problems like relationship strain or low self-worth.Mindfulness therapy teaches simple practices to notice thoughts and feelings without getting swept away. It can reduce rumination and help when stress, shame or trauma responses feel overwhelming.
Finding the right approach is part of the work together. Rebecca will discuss options and help decide which methods fit the person's needs, goals and preferences. That choice is made collaboratively and can change over time as progress is tracked.
Online formats make it easier to fit therapy into busy lives. Video calls support face-to-face conversation when visual connection matters. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow shorter check-ins, flexible scheduling and ongoing reflection between sessions. These options help people access consistent support from registered or accredited professionals without rearranging their whole day.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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