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Portrait of Rebecca Gomperts

Directory entry · Ref 219177

Rebecca Gomperts, BACP

Compassionate counsellor for lasting change

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01

About Rebecca

Rebecca Gomperts works from a client-centred and compassionate stance. She helps people who are struggling with addictions, relationship problems, trauma and low self-esteem. Her manner is respectful and sensitive to each person's situation.

Rebecca offers straightforward support aimed at practical change. Rebecca trained in the UK and holds a BA in Counselling from Sheffield Hallam University. She has three years of professional experience and is studying for an MSc in The Psychology of Coercive Control at the University of Salford.

02

How Rebecca works

Her background informs how she notices patterns in relationships and power dynamics. In sessions she uses client-centred therapy to follow what matters most to the person. She also draws on existential ideas to look at meaning and choice in life.

Mindfulness techniques are available to help manage overwhelming feelings and reduce reactivity. Rebecca often works on practical steps for change using motivational interviewing. That approach helps people find their own reasons to move forward and stay motivated.

Conversations focus on small, realistic goals that fit daily life. Clients can expect a tailored plan rather than a one-size-fits-all approach. Rebecca listens for what is most important and adjusts the pace accordingly.

Her aim is to help people develop self-compassion, stronger boundaries and clearer direction. Getting started involves a brief matching process and scheduling a format that suits the person. Sessions can be arranged to fit around work and family commitments, with options that support different needs and routines.

Rebecca lists 4 ways of working on the entry:

03

What Rebecca works with

The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches you can try online

Client-centred therapy focuses on the person's experience and priorities. The therapist listens closely and follows the client's lead, helping people feel heard and understood while they work through problems like relationship strain or low self-worth.

Mindfulness therapy teaches simple practices to notice thoughts and feelings without getting swept away. It can reduce rumination and help when stress, shame or trauma responses feel overwhelming.

Finding the right approach is part of the work together. Rebecca will discuss options and help decide which methods fit the person's needs, goals and preferences. That choice is made collaboratively and can change over time as progress is tracked.

Online formats make it easier to fit therapy into busy lives. Video calls support face-to-face conversation when visual connection matters. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow shorter check-ins, flexible scheduling and ongoing reflection between sessions. These options help people access consistent support from registered or accredited professionals without rearranging their whole day.

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06

Common questions

What issues does Rebecca help with?
She helps people with addictions, relationship difficulties, trauma and abuse, and self-esteem concerns. Additional focus areas include abandonment, control issues, forgiveness, guilt and shame, isolation and life purpose.
How would you describe Rebecca's therapy style?
Her style is client-centred and collaborative, with an emphasis on listening and following what matters to the person. She also draws on existential thinking, mindfulness and motivational interviewing to support change.
What experience does she bring?
Rebecca has three years of professional work experience and combines that with ongoing postgraduate study in the psychology of coercive control.
What are her credentials and where is she based?
She holds a BA in Counselling from Sheffield Hallam University and is a BACP registrant. She practises from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Therapy can be carried out by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies depending on location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, then complete a short matching questionnaire and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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