About Rebecca
Rebecca Gordon offers calm, practical support for people feeling overwhelmed by stress, anxiety or low mood. She meets each person without judgement and helps them take small steps toward feeling more in control. Rebecca uses straightforward language and focuses on what you want to change now.
Rebecca works with people managing addictions, including process addictions such as pornography, exercise and gambling, and sexual addiction. She also helps with self-esteem, social anxiety, eating concerns, anger and career-related stress.
How Rebecca works
She is experienced supporting those facing relationship difficulties, parenting strain, and broader life changes. Her approach is client-centred, which means sessions focus on the person's priorities and pace. Rebecca listens closely and reflects what she hears so people can find their own solutions.
Practical ideas and coping strategies are offered when useful, and work between sessions can be discussed to keep progress moving. Rebecca has four years of professional experience in the United Kingdom and is BACP registered. She adapts sessions to the way each person prefers to work, whether that is talking through feelings, planning steps, or testing out new ways of responding.
Sessions can be held by video, phone, live chat or text messaging according to what suits the person. Rebecca aims to create a steady, respectful space where people can explore guilt, shame, motivation issues and other concerns without hurry.
Rebecca lists one way of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Guilt and shame
- LGBT
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Sex addiction
- Social anxiety and phobia
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred approaches and online therapy options
Client-centred therapy focuses on the person being heard and understood. The counsellor reflects back what is said and follows the person's lead so they can discover their own solutions; this approach is useful for anxiety, low mood, relationship concerns and self-esteem issues.In practice Rebecca uses that listening-led approach to help people clarify what they want to change. She offers practical steps when they are wanted, and explores tricky feelings such as guilt, shame or shame-related avoidance in a non-judgemental way. Together the person and counsellor decide which methods fit best for the goals and pace of work.
Online therapy lets people choose the format that fits their life. Video calls enable face-to-face conversation when a more personal connection is wanted. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or who want flexible, ongoing contact between sessions. These options make it simpler to arrange therapy around work, family and daily commitments while staying focused on progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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