About Rebecca
Rebecca Kee offers straightforward support for people feeling overwhelmed by stress, anxiety, grief, or major life changes. She introduces practical tools and simple steps so clients can manage daily challenges more confidently. Rebecca is a Licensed Professional Counselor - LPC and holds LPC-MHSP credentials in Tennessee, and she draws on six years of clinical experience to guide care.
Rebecca focuses on coping skills that can be used right away. Sessions often include learning ways to notice thoughts, shift unhelpful patterns, and set small goals that lead to better routines.
How Rebecca works
She also helps clients facing addiction concerns, mood swings, sleep problems, and struggles with self-esteem. Her approach mixes mindfulness and cognitive strategies with values-based work. That means noticing what's happening in the moment, testing out different thoughts and behaviors, and choosing actions that match personal values.
Treatment is collaborative and goal-oriented, so clients leave with clear next steps between sessions. Rebecca also supports people processing trauma, grief, or workplace stress. She addresses caregiver strain, loneliness, guilt, and questions about life purpose in a practical way.
Her style is calm, nonjudgmental, and focused on building trust so change feels possible. Clients connect in ways that fit their life through video, phone, live chat, or text messaging. Rebecca helps clients set short-term goals and build routines that make daily life easier over time.
Rebecca lists 5 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Family conflicts
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Registers | LPC, LPC-MHSP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to a person and taking actions that match those values. It helps when life feels stuck or when painful thoughts and feelings get in the way of what someone wants to do. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical techniques to change patterns that feed anxiety or depression. Solution-Focused Therapy is brief and goal-directed, concentrating on strengths and small steps that lead to noticeable improvement.Choosing the right approach is a team effort. The therapist will talk with the client about goals, test different techniques, and adjust the plan as needed. Sessions are collaborative so people can see what works and keep the methods that fit their life and preferences.
Online therapy offers flexible ways to meet. Video calls are useful for fuller conversations and visual cues. Phone sessions work well when bandwidth is limited or when being off-camera helps concentration. Live chat or text-based messaging can be a shorter check-in or a way to process things between sessions. These options make it easier to fit therapy into busy schedules and to continue care when travel or work demands change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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