About Rebecca
Rebecca Oberle is a licensed clinical social worker with 32 years of experience helping people manage grief, anxiety, stress, and big life changes. She focuses on self esteem, motivation, depression, and relationship concerns. Rebecca centers the person in the room and treats clients as the expert on their own life.
Her style is respectful and practical. She listens and helps people name what matters to them. Then she works with them to build skills and small steps that move toward their goals.
How Rebecca works
Sessions are straightforward and focused on real-life problems. Rebecca uses tools from cognitive behavioral therapy to look at thoughts and habits that get in the way. She also draws on Acceptance and Commitment Therapy to help people live by their values, and client-centered work to make space for their experience.
Solution-focused ideas help keep sessions goal-oriented and action driven. She has supported people through grief, trauma, caregiver strain, chronic illness, and career transitions across a long clinical career. Rebecca also addresses issues like loneliness, guilt, forgiveness, and end-of-life concerns.
Her approach blends practical strategies with an emphasis on personal strengths. Rebecca practices in Indiana as an LCSW. She talks with people about aging and geriatric matters, cancer and hospice concerns, first responder stress, and Seasonal Affective Disorder among other focus areas.
She encourages small changes that add up over time.
Rebecca lists 4 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Attachment issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Depression
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- LGBT
- Life purpose
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 32 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused support through online sessions
Rebecca uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors that fuel anxiety or low mood. CBT often involves simple exercises and practical homework to test new ways of thinking and acting.She also works with Acceptance and Commitment Therapy, which helps people clarify their values and take committed action even when difficult feelings are present. ACT is useful for grief, chronic illness, stress, and when someone wants a values-driven plan rather than quick fixes.
Choosing the right approach is a team effort. Rebecca talks with each person about what they want to accomplish, their daily life, and what feels realistic. Together they try methods that fit the client's goals and adjust as they go.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for in-depth conversation and visual cues. Phone can work when bandwidth is limited or for a shorter check-in. Chat and messaging offer flexibility for brief exchanges and ongoing support between sessions. These options make it easier to fit therapy into a busy schedule and to continue work consistently.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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