About Rebecca
Rebecca Hoye is a licensed clinical professional counselor (LCPC) with five years of hands-on experience. She focuses on helping people manage stress, anxiety, depression, trauma, and life transitions. Rebecca aims to make therapy practical for people who cannot come into an office every week.
She began her work in a community mental health agency in Illinois, supporting people facing high stress and limited resources. That work involved addressing everyday challenges like attention difficulties, parenting strain, family conflict, and job-related stress.
How Rebecca works
Rebecca pays attention to how symptoms interact with a person's environment so solutions fit real life. Her style is empathic and straightforward. She spends time learning how a person’s patterns and routines affect their feelings.
Then she uses psychoeducation to explain those patterns in plain language so people can see what to change. Rebecca teaches concrete coping skills and helps clients practice them. She focuses on what each skill does, when to use it, and how it helps reduce distress.
The goal is to help people feel more in control of their reactions and daily functioning. Rebecca offers sessions by video, phone, chat, and text messaging to fit busy schedules. She welcomes people who prefer remote options and wants therapy to fit into real life demands.
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rebecca’s approaches work online
Rebecca uses evidence-based techniques that focus on understanding patterns and teaching skills people can use every day. One approach is psychoeducation, which involves explaining how certain behaviors and reactions develop and what keeps them going; this helps people see practical steps they can take to change patterns. Another common focus is skills training for coping and emotion management, where she breaks skills into simple steps and practices them with clients so they can try them between sessions.Finding the right approach is part of the process. Rebecca works together with each client to pick methods that match their goals, needs, and preferences. She listens to what is working and what is not, and adjusts strategies so they feel useful and realistic.
Online sessions make this collaborative work more accessible. Video calls allow face-to-face conversations when interaction and visual cues help. Phone sessions can be used when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging are helpful for brief updates, processing between sessions, or fitting therapy into a busy day. These options aim to make consistent care easier to keep up with while focusing on practical changes people can use right away.
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Common questions
What concerns does Rebecca help with?
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How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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