About Rebecca
Rebecca Pebble helps people facing stress, anxiety, depression and relationship difficulties. She also supports those dealing with trauma and abuse, parenting pressures, grief, eating concerns and ADHD. Her approach is gentle and practical, aimed at making small changes that add up to real relief.
Rebecca works in a conversational, down-to-earth way. She uses talking therapy alongside visualisation, imagination exercises and philosophical reflection. Sessions focus on what matters to the individual and on building confidence and coping skills for everyday life.
How Rebecca works
With four years of professional experience, Rebecca draws on a mix of approaches to suit each person. These include attachment-based ideas, client-centred listening, cognitive behavioural techniques, existential thinking and mindfulness practices. She tailors methods so people can try things and keep what helps.
People who come to her often want clearer thinking about a life change, help after a relationship breakdown, or support to manage persistent worry. Rebecca pays attention to personal values and practical routines as part of healing and recovery. Sessions are designed to feel manageable.
She invites curiosity and small experiments rather than pressure to change overnight. The aim is steady progress and stronger self-belief as people move forward. Rebecca is based in the United Kingdom and works with clients online.
She is registered with NCPS, which appears as NCPS in her credentials.
Rebecca lists 9 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Attachment issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Life purpose
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Self-love
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How approaches like attachment, CBT and mindfulness work online
Attachment-based work looks at how early connections affect current relationships and emotions; online sessions use discussion and reflective exercises to notice patterns and try different ways of relating. Client-centred therapy focuses on listening and understanding the person's experience, offering a calm space to talk and be heard without judgement. Cognitive behavioural therapy (CBT) breaks down thoughts, feelings and behaviours into clear steps and practises simple skills between sessions to reduce unhelpful patterns.Deciding which approach fits best is part of the process. The therapist collaborates with each person to choose methods that match goals and preferences, and may combine elements from different approaches as work progresses.
Online therapy makes these methods easier to access. Video calls allow face-to-face conversation and visual exercises, phone sessions work well when bandwidth is limited, live chat can suit short check-ins, and text-based messaging helps people who prefer writing. These options offer flexibility for fitting therapy around work, family or travel and let people keep regular contact in ways that suit their day-to-day life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RebeccaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Rebecca support?
How would you describe her way of working?
What is her professional background?
What credentials and location are listed?
Can sessions be held in languages other than English?
Which session formats are available?
How much do sessions cost?
How do I get started with Rebecca?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions