About Rebecca
Rebecca Salazar is a Licensed Clinical Social Worker with 23 years of clinical experience in Texas. She helps people facing stress, anxiety, grief, anger, depression, and other life changes. Her approach is warm and interactive, and she treats therapy as a collaborative process.
She works with people who want practical ways to feel better and handle day-to-day challenges. Sessions focus on clear goals and steps to improve coping, communication, and self-esteem.
How Rebecca works
Rebecca mixes evidence-informed methods to match each person's needs. Her background includes long experience supporting issues related to aging and geriatric concerns, caregiver stress, hospice and end-of-life counseling, and divorce or separation. She also helps with relationship and family problems, isolation and loneliness, and finding life purpose.
Coaching around compassion fatigue and ADHD-related struggles is also part of her practice. Rebecca emphasizes mutual respect and a nonjudgmental atmosphere. She works alongside people to set achievable goals and to practice new skills between sessions.
The aim is steady progress rather than quick fixes. People who choose her can expect straightforward conversation and practical tools. Rebecca helps clients recognize patterns, test small changes, and build strategies that fit everyday life.
Rebecca lists 6 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on listening without judgment and building a respectful partnership. It helps people who need a supportive space to talk through feelings and make their own choices.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses straightforward exercises to change unhelpful thinking and build healthier habits, which can help with anxiety, depression, and stress.
Dialectical Behavior Therapy, or DBT, teaches practical skills for managing strong emotions and improving relationships. It is useful when people struggle with intense moods or find it hard to cope during stressful moments.
Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try different methods, and adjust the plan based on what feels most helpful. Decisions are made together and revisited as progress is tracked.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat suits quick check-ins, and text messaging supports shorter or ongoing exchanges between sessions. These options make it easier to fit care into a busy life and keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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