About Rebecca
Rebecca Slaymaker uses a practical, person-centred approach to help people facing stress, anxiety and low self-esteem. She draws on conversational therapy and structured tools to make sessions straightforward and useful. Rebecca works with adults who want clearer coping strategies and steadier motivation.
Rebecca has five years of professional experience in the United Kingdom and holds NCPS as a listed credential. She has supported people dealing with grief and loss, relationship problems, depression and addictive behaviours.
How Rebecca works
Sessions are adjusted to each person's needs rather than following a fixed script. Her work blends client-centred listening with techniques from cognitive behavioural therapy and mindfulness. That means clients talk through what matters most, then try practical steps to change unhelpful thoughts and small behaviours.
Rebecca also uses hypnotherapy and psychodynamic ideas when they seem helpful for deeper issues. She pays attention to attachment difficulties, challenges linked to autism and Asperger syndrome, and the stresses of blended family life. Body image, caregiver strain, dissociation and feelings of emptiness are also within her focus.
Rebecca aims to help people find clearer purpose and better daily routines. Sessions are collaborative and paced to what each person can manage. Rebecca emphasises respect and sensitivity in the therapeutic relationship.
She works to make the process feel doable and relevant to real life.
Rebecca lists 7 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Hoarding
- Infidelity
- Isolation / loneliness
- Life purpose
- Narcissism
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that meet you where you are
Rebecca often blends client-centred therapy with cognitive behavioural techniques to make online sessions both listening-focused and action-oriented. Client-centred therapy means the counsellor offers empathetic listening and follows the person’s priorities, which helps when someone needs a space to make sense of feelings. Cognitive behavioural therapy (CBT) gives clear, practical tools to change unhelpful thoughts and routines and is useful for anxiety, low mood and stress.Finding the right approach is part of the work together. Rebecca will discuss options and try methods that match a person’s goals and preferences. That collaborative process lets the therapist and client decide whether to focus on immediate coping skills, explore deeper patterns, or combine both approaches.
Online therapy is offered through video calls, phone sessions, live chat and text-based messaging to provide practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions are useful when bandwidth is limited or a shorter check-in suits the day. Live chat and messaging support people who prefer typed conversation or need ongoing brief contact between sessions. These options make it easier to fit therapy into busy lives and different circumstances.
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Common questions
What concerns does Rebecca work with?
What is her therapeutic style?
How much clinical experience does she have?
What credential does she hold and where is she based?
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How do I begin working with Rebecca?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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