About Regina
Regina Johnson is a licensed clinical social worker with 30 years of experience helping people through hard moments. She focuses on addictions, trauma and abuse, grief, low self-esteem, and coping with major life changes. Regina aims to make the first steps feel manageable and clear.
She speaks plainly and listens carefully so people feel heard from the start. Sessions center on identifying what matters most, learning practical coping skills, and building small routines that make daily life easier.
How Regina works
Regina adjusts her methods to each person’s situation rather than using a one-size-fits-all plan. Her long career means she has seen many kinds of loss and recovery. That background helps her recognize patterns and suggest strategies that have helped others move forward.
She emphasizes steady progress over quick fixes. Regina works collaboratively, asking questions and checking in about what is and isn’t working. Together with the person she sets clear, realistic goals and tracks changes over time.
The emphasis is on skills people can use after sessions end. Many people come to Regina feeling stuck by past pain or overwhelmed by change. She offers a calm, practical approach focused on restoring confidence and coping ability.
Taking that first step is often the hardest part, and she supports each person through the process.
What Regina works with
The areas below are the ones Regina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Mexico |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Regina uses evidence-based therapeutic techniques that focus on practical skills and processing difficult experiences. One common approach she draws on helps people process trauma by safely revisiting and making sense of painful memories, which can reduce their emotional hold over daily life. Another approach emphasizes building coping skills for addiction and urges, teaching practical strategies to manage cravings and replace harmful patterns with healthier routines. Finding the right fit is part of the work. Regina collaborates with each person to choose approaches that match their goals, needs, and comfort level, and she adjusts methods as progress is made. That collaborative process helps make therapy feel relevant and useful. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and preferences. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat provides a shorter check-in option, and text messages let people share thoughts between sessions. These options make it easier to attend sessions during busy days, handle brief crises, or continue work when travel is necessary.Start online instead of waiting
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Common questions
What concerns does Regina focus on?
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How long has she worked in this field?
Where is she licensed and based?
Which languages are offered for sessions?
Can international clients work with her?
What session formats are available?
How does pricing and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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