About Rene'
Rene' Domask is a licensed professional counselor in Wisconsin who helps people facing anxiety, depression, addiction, grief, and related struggles. She centers sessions on collaboration and respect. Rene' focuses on building a trusting relationship so clients feel understood and heard.
She works with each person to set clear, practical goals. Sessions emphasize using strengths and real-life skills to manage stress, anger, relationship issues, bipolar symptoms, ADHD, eating concerns, and life transitions.
How Rene' works
The aim is steady progress rather than quick fixes. Rene' draws on client-centered methods and integrates cognitive behavioral tools and mindfulness practices. She also uses motivational interviewing and narrative techniques to help people shift habits and reframe difficult stories.
Treatment is adjusted to each person's needs and cultural background. Her eleven years of clinical experience include individual and group work in community mental health agencies, hospitals, and county jails across Wisconsin. That range informs a calm, practical style when addressing trauma, parenting strain, or identity questions related to being LGBT.
In sessions, she helps clients notice patterns in thoughts and behaviors, practice coping skills, and set realistic steps toward change. Conversations are guided by empathy and respect, and goals are chosen together. Rene' aims to support healing and clearer direction as people move forward.
Rene' lists 6 ways of working on the entry:
What Rene' works with
The areas below are the ones Rene' selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Client-centered therapy focuses on listening and building a strong therapeutic relationship. The therapist follows the client's lead, offers empathy, and helps clarify goals so people feel supported while they work through issues.Cognitive behavioral therapy, or CBT, helps people spot unhelpful thoughts and try different behaviors. Online sessions can include practical exercises and thought records to reduce anxiety, depression, or patterns linked to addiction and eating concerns.
Mindfulness therapy teaches present-moment skills like breathing and awareness of thoughts and sensations. These practices can reduce stress and improve emotional regulation and can be practiced between sessions to reinforce change.
Deciding which approach to use is a shared process. The therapist will ask about current needs, goals, and preferences and then recommend methods to try. Treatment can shift over time based on what helps most, so clients play an active role in shaping their care.
Online therapy offers flexible ways to connect: video calls for deeper conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text messaging for ongoing support. This mix makes it easier to fit therapy into a busy life and to use techniques in real time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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