About Renee
Renee Sharper helps people facing stress, anxiety, relationship strain, trauma and abuse, depression, and addiction. She also supports those dealing with grief, parenting challenges, anger, self-esteem struggles, career questions, bipolar disorder, and life transitions. Renee uses a practical, down-to-earth style to guide conversations and set achievable goals.
She is an LPC and an LMHC practicing in Texas with seven years of experience. Renee believes people know their own stories and brings a respectful, listening-first approach.
How Renee works
Sessions focus on identifying strengths and small changes that make daily life easier. She blends emotion-focused listening with tools people can try between sessions. Her work draws on cognitive behavioral ideas to reframe unhelpful thinking.
She also uses acceptance and commitment methods to help people clarify values and commit to actions that matter. Attachment-based perspectives are used when patterns from past relationships affect current life. Renee often includes skills from dialectical behavior therapy when intense emotions or relationship conflicts come up.
She frames techniques in plain language and practices them in-session so clients feel ready to use them outside therapy. People can connect for different concerns such as codependency, infidelity, blended family questions, veteran-related stress, first responder issues, and coping after disasters. Renee aims to create a calm, practical space where each person decides the pace and focus of work.
Renee lists 10 ways of working on the entry:
What Renee works with
The areas below are the ones Renee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- First responder issues
- Grief
- Guilt and shame
- HIV / AIDS
- Infidelity
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Renee often uses acceptance and commitment therapy, which helps people notice difficult thoughts and feelings while choosing actions that fit their values. ACT is useful for stress, anxiety, and life changes when staying connected to what matters helps guide choices.She also draws on attachment-based therapy to understand how early relationship patterns influence current trust, closeness, and conflict. This approach can help when relationship hurt or abandonment issues shape reactions in daily life.
Finding the right approach is part of the work. Renee will talk with each person about their goals and try methods that match those goals and preferences. Together they check what helps and adjust tools and pacing as therapy progresses.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people use visual cues for deeper conversation, while phone calls can work when bandwidth is limited or when someone wants to avoid being on camera. Live chat and text messages make brief check-ins and skill practice convenient between longer sessions. These options make it easier to fit therapy around work, caregiving, or unpredictable days.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ReneeWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Renee address?
How would you describe her therapy style?
What is her professional background?
What credentials and location apply to this therapist?
Which languages and international options are available?
What session formats does she offer?
How is cost handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions