About Resa
Resa Sandora is a licensed social worker with 30 years of experience. She holds an LISW-CP in South Carolina and an LCSW in Indiana. Resa draws on a long career to help people manage stress, anxiety, and life transitions.
Her tone is steady and encouraging for someone facing big changes. Resa creates an open space where people can share thoughts and feelings without judgment. She welcomes people across gender identities and sexual orientations.
How Resa works
Sessions focus on practical steps people can take to feel steadier in daily life. Her work often addresses parenting concerns, relationship struggles, and challenges that come with career or midlife shifts. She also supports people coping with trauma, depression, ADHD, chronic illness, and compassion fatigue.
Resa pays attention to how caregiving and illness affect everyday functioning. She emphasizes collaboration and realistic goals. Conversations move from understanding what is hard now to building routines and skills that fit each person’s life.
Progress is measured in concrete changes, not just ideas. Resa offers multiple ways to connect, including video calls, phone sessions, live chat, and text messaging. Sessions use a subscription model that can be canceled at any time.
To begin, a prospective client completes a short matching questionnaire and schedules based on therapist availability.
What Resa works with
The areas below are the ones Resa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Parenting issues
Also listed
- ADHD
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
Training and background
| Registers | LISW-CP, LCSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapeutic approaches and online care
Resa uses evidence-based therapeutic techniques aimed at clear, practical change. One common approach focuses on building coping skills and routines to reduce stress and anxiety; it teaches short exercises and habit changes that can improve daily functioning. Another approach centers on processing trauma and difficult experiences in a paced way, helping people make sense of what happened and reduce its hold on current life. These methods are applied in straightforward language and with step-by-step plans that fit each person.Finding the right approach is part of the work together. Resa will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they try methods, adjust strategies, and choose steps that feel realistic and helpful for the client’s situation.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls are useful for face-to-face conversation and nonverbal cues. Phone sessions use less bandwidth and can fit a break at work. Live chat and texting make it possible to check in with shorter messages or between-session support. These options help people keep therapy going around busy schedules and busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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