About Reshma
Reshma Salam helps people facing relationship strain, parenting worries, low self-esteem, depression, trauma and abuse, grief, anger, career changes and major life transitions. She also supports those coping with abandonment, blended family issues, domestic violence, family of origin problems, immigration stress, isolation, multicultural concerns, postpartum depression, prejudice, self-love struggles and young adult issues.
Reshma is BACP, which means she is registered with the British Association for Counselling and Psychotherapy. She works in the United Kingdom and offers sessions in English.
How Reshma works
Reshma keeps the work straightforward and person-centred. Sessions are calm and respectful. She listens first, then helps people notice patterns and make practical changes.
The aim is to help clients find their own answers at a pace that feels manageable. Her approach draws on Client-Centred Therapy, where the person’s experience guides the work. Reshma adapts resources and techniques to meet individual needs rather than following a single formula.
This makes space for both emotional processing and practical problem solving. With four years of counselling experience in direct practice and broader experience in youth and women’s services, she has worked with people in a range of life situations. That background helps when issues involve family history, parenting demands, or community and cultural pressures.
Reshma offers video calls, phone sessions, live chat and text-based messaging. Sessions are delivered via a subscription that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule according to therapist availability.
Reshma lists one way of working on the entry:
What Reshma works with
The areas below are the ones Reshma selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Parenting issues
- Self esteem
Also listed
- Abandonment
- Anger management
- Blended family issues
- Career difficulties
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Immigration issues
- Isolation / loneliness
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Trauma and abuse
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred therapy works online
Client-Centred Therapy focuses on the person’s own experience and priorities. The therapist listens with empathy and supports people to explore feelings and make choices that fit their life. This approach helps with depression, relationship stress, self-esteem and grief where understanding and acceptance are the starting points.Reshma adapts Client-Centred methods to each person. She combines careful listening with practical suggestions when needed, and works at a pace the client finds comfortable. Finding the right therapeutic approach is part of the process, and she will work collaboratively to decide what best suits the client's needs and goals.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer real flexibility. Video sessions let people see non-verbal cues and have deeper conversations. Phone sessions are handy when bandwidth is limited or for shorter check-ins. Live chat and messaging suit those who prefer writing or need brief, on-the-go support. These options make it easier to fit counselling into a busy life and to continue work between sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ReshmaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns can Reshma help with?
How would you describe her therapeutic style?
What experience does she bring?
Where is she based and what professional credential does she hold?
Which languages are sessions offered in?
Can people outside the UK work with her?
What session formats are available?
How do fees and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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