About Rhonda
Rhonda Kegerreis uses a client-centered approach to guide people through stress, grief, anxiety, and relationship concerns. She is an LPC and brings 11 years of experience to sessions. Rhonda writes plainly and listens closely to understand what matters most to each person.
Her work often focuses on practical steps that fit into busy lives. She uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and habits. Mindfulness strategies are woven in to help with intense emotions and to build steady coping skills.
How Rhonda works
Rhonda has experience helping people facing parenting challenges, addictions, anger, depression, and trauma and abuse. She also addresses communication problems, divorce and separation, veteran and armed forces issues, and self-harm concerns. Her background as a former middle school teacher and counselor gives her familiarity with school-related stress and adolescent needs.
Sessions move at a pace people can manage. She blends solution-focused tools with motivational interviewing to set short-term goals and keep progress on track. Rhonda aims for clear steps each session so people leave with things to try between meetings.
People meet Rhonda for straightforward support, coping skills, and problem-solving. She practices in Texas and offers sessions in English. Her LPC credential stands for Licensed Professional Counselor.
Rhonda lists 5 ways of working on the entry:
What Rhonda works with
The areas below are the ones Rhonda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Addictions
- Communication problems
- Depression
- Divorce and separation
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Self-harm
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused online therapy that fits your schedule
Rhonda often uses client-centered work and cognitive behavioral therapy in online sessions. Client-centered therapy means she follows the person's concerns and priorities, listening closely and shaping sessions around what the person wants to address. Cognitive behavioral therapy involves identifying unhelpful thoughts and small behavior changes to reduce symptoms like anxiety or low mood.She also uses mindfulness strategies to help manage strong emotions and promote calm focus. Together, these approaches can help with stress, grief, relationship and parenting concerns, and trouble sleeping or concentrating. Choosing the right method is collaborative; she will talk with each person about goals and preferences and try approaches that feel useful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video calls work well for deeper conversations and visual cues. Phone sessions can be a good option when video is difficult or bandwidth is limited. Live chat and text messages are useful for brief check-ins, homework support, or when someone wants written communication. These formats give flexibility for busy days and different comfort levels while keeping the focus on practical steps and steady progress.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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