About Rhonda
Rhonda Rittenhouse is a Licensed Marriage and Family Therapist (LMFT) with 13 years of clinical experience based in Florida. She focuses on practical help for everyday struggles like anxiety, depression, parenting stress, grief, anger, sleep problems, self-esteem, and life transitions. Rhonda aims to make therapy straightforward and understandable for people under pressure.
Her sessions begin by identifying immediate concerns and mapping small steps forward. She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to create clear goals and simple tools clients can use between meetings.
How Rhonda works
Rhonda prefers to tailor methods to each individual rather than use a one-size-fits-all plan. Rhonda has extensive experience addressing end-of-life and hospice concerns as well as caregiver stress, chronic illness, fertility questions, and aging issues. She also supports people managing blended family dynamics, veteran and armed forces issues, and challenges related to pregnancy and childbirth.
Her background includes work in diverse settings, including education programs and correctional environments. In sessions she aims for a respectful, warm connection and practical progress. Rhonda works collaboratively to build a plan with concrete steps so clients can see measurable movement toward their goals.
She explains ideas in plain language and adjusts direction as needs change. Therapy with Rhonda takes place in English and is offered through a subscription model that can be canceled at any time. She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
Rhonda lists 2 ways of working on the entry:
What Rhonda works with
The areas below are the ones Rhonda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Grief
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Compassion fatigue
- Coping with life changes
- Depression
- Fertility issues
- Hospice and end-of-life counseling
- Life purpose
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Veteran and Armed Forces Issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How CBT and Solution-Focused Methods Work Online
Rhonda uses Cognitive Behavioral Therapy to help people notice patterns between thoughts, feelings, and actions and then try small experiments to change unhelpful patterns. CBT is useful for anxiety, depression, sleep problems, and stress-related issues. Solution-Focused Therapy narrows attention to immediate goals and strengths, helping clients identify what works and build on it with brief, practical steps.Finding the right approach is part of the work together. Rhonda will discuss goals and preferences and then choose or adapt techniques that fit a client's needs. That process is collaborative, with regular check-ins to see what is helping and what needs adjusting.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy accessible around schedules and life demands. Video calls allow face-to-face conversation when bandwidth permits, phone sessions can work well for people who need to be off camera or have limited internet, and chat or text methods make brief check-ins and focused exercises easy between longer sessions. These options let clients keep momentum and practice new skills in real time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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