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Portrait of Rhonda Sexton

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Rhonda Sexton, LPCC

Goal-focused counselor helping adults build coping skills

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01

About Rhonda

Rhonda Sexton is a Licensed Clinical Professional Counselor (LPCC) practicing in Kentucky. She has ten years of experience helping adults manage stress, anxiety, addiction, low self-esteem, and depression. Rhonda focuses on practical steps that people can use right away to feel steadier and more able to cope.

Her approach blends Gestalt, Cognitive Behavioral Therapy, and Reality Therapy. She uses plain conversation, simple experiments, and goal-focused work to address relationship concerns, communication struggles, grief, and intimacy-related issues.

02

How Rhonda works

Sessions aim to be collaborative so each person helps shape what happens next. Rhonda emphasizes a warm, respectful therapeutic relationship. She seeks to meet clients where they are and adjust pacing and methods to match individual needs.

That often means breaking big concerns into small, doable steps. Over her career she has supported people facing life changes, parenting stress, and the fallout from past trauma and abuse. Her goal is to empower people to try new ways of coping and to strengthen confidence and motivation.

She encourages honest talk and steady progress toward clearer goals. If someone is ready to make a change, Rhonda offers guidance and practical tools to help them get started and keep going.

03

What Rhonda works with

The areas below are the ones Rhonda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Kentucky

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Rhonda’s Approaches Work Online

Gestalt in Rhonda's work focuses on awareness in the present moment and how patterns show up in daily life. It helps people notice habits that keep them stuck and try small changes to see different results.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. Rhonda uses CBT techniques to help people test unhelpful thoughts, try new behaviors, and build coping skills for anxiety, depression, and stress.

Reality Therapy centers on choices and concrete goals. It helps people clarify what they want, identify barriers, and take practical steps toward better relationships and personal responsibility.

Finding the right approach is part of the work. Rhonda collaborates with each person to decide which methods fit their needs, goals, and preferences. She adjusts plans over time as progress and challenges emerge.

Online therapy offers flexible ways to meet. Video calls let people work face to face from different places. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging make it easier to share quick updates, reflect between sessions, or fit therapy into a busy day. These options support consistent contact and make it easier to keep therapy going amid life’s demands.

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06

Common questions

What concerns does Rhonda help with?
She works with adults on stress, anxiety, addictions, relationships, self-esteem, depression, grief, trauma and abuse, parenting strain, anger, intimacy-related issues, and coping with life changes.
What is her therapy style like?
Rhonda combines Gestalt, Cognitive Behavioral Therapy, and Reality Therapy in a straightforward, collaborative way. Sessions are conversational and focused on practical steps you can try between meetings.
How much clinical experience does she have?
She has ten years of professional work experience providing mental health and behavioral counseling to adults.
What credentials and location information apply?
She is a Licensed Clinical Professional Counselor - LPCC - practicing in Kentucky.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are used for sessions?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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