About Richard
Richard Broach is a Licensed Professional Counselor (LPC) in Wisconsin with 25 years of clinical experience. He helps people facing stress, anxiety, depression, grief, trauma, and questions about gender and sexual identity. He also supports those dealing with life changes and issues tied to prejudice or multicultural concerns.
He uses plain conversation to sort out the pieces of a problem. He looks at current life circumstances, relationships, past experiences, work, and health to see how they fit together.
How Richard works
Sessions focus on practical steps people can try between meetings as well as understanding what led to the current struggle. Richard encourages building a SANE routine - Sleep, Activities, Nutrition, and Exercise - because these areas affect mood and stamina. He explains concrete ways to make small changes that add up.
He models the habits he recommends and helps people tailor changes to their daily life. His work draws on therapies that emphasize values, present-moment awareness, and changing unhelpful thinking. He blends gentle listening with tools people can use right away.
Many sessions involve setting goals, trying new behaviors, and checking what does or does not help. Richard offers services in English and Spanish. He brings long experience and a practical focus to help people find clearer direction and more energy for daily life.
Richard lists 9 ways of working on the entry:
What Richard works with
The areas below are the ones Richard selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Richard's approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small committed steps toward those values. It is useful for anxiety, stress, and finding direction when life feels confusing. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and trying different behaviors to change mood and outcomes. It works well for depression, anxiety, and coping skills practice. Client-Centered Therapy centers on listening and reflecting so people feel heard and can find their own solutions; it supports emotional processing and building self-trust.Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person’s goals, needs, and preferences. Sessions may combine techniques so the plan fits the individual rather than forcing one style on every problem.
Online therapy offers flexible ways to connect. Video calls let people see expressions and use visual tools. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a lunch break. Live chat and text-based messaging are useful for quick reflections, notes between sessions, or ongoing journaling and feedback. These options make it easier to fit therapy into a busy life while still working with licensed professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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