About Richard
Richard Reihing is an Ohio-based licensed professional clinical counselor (LPCC) with 14 years of experience. He focuses on helping people navigate trauma, anxiety, depression, relationship struggles, and substance concerns. Richard aims to create a calm, respectful space where people can talk through what’s going on and make practical changes.
Richard draws on several therapy styles to match each person’s needs. He uses attachment-based methods to look at how early relationships shape current bonds.
How Richard works
He applies cognitive behavioral techniques to identify unhelpful thoughts and test new behaviors. He also brings client-centered and emotionally focused elements to keep sessions grounded in the person’s experience. Before counseling, Richard worked as a firefighter and paramedic.
That background informs his understanding of first responder issues, stress, and burnout. He also helps with grief, shame and guilt, infidelity, midlife transitions, and questions about life purpose. Sessions may address compulsive behaviors, obsessive thoughts, and symptoms associated with bipolar conditions.
Richard supports people facing abandonment, attachment problems, communication struggles, divorce or separation, and feelings of isolation or jealousy. He works in English and provides online formats including video calls, phone sessions, live chat, and text messaging. People in Ohio who prefer remote therapy can follow a simple online matching and scheduling process to begin.
Richard lists 12 ways of working on the entry:
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Richard works with
The areas below are the ones Richard selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Attachment issues
- Bipolar disorder
- Communication problems
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his therapeutic approaches fit online care
Attachment-based therapy looks at how early connections influence current relationships and emotional patterns; it helps when trust, abandonment, or closeness are causing pain. Cognitive behavioral therapy, or CBT, helps people spot unhelpful thoughts and test new behaviors to reduce anxiety and depression. Client-centered therapy focuses on listening, acceptance, and building the client's own goals so people feel heard and empowered.Finding the right approach is part of the work. The therapist will talk with each person about their goals, symptoms, and preferences and then recommend methods that suit them. This is a collaborative process where plans can change as progress is made.
Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video calls let people use face-to-face interaction, phone sessions can work when bandwidth is limited, live chat supports brief check-ins, and messaging allows ongoing reflection between sessions. These options give flexibility for different schedules and needs while keeping therapy focused on practical steps and emotional healing.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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