About Richard
Richard Titus is a Florida licensed mental health counselor (LMHC) with 35 years of clinical experience. He offers straightforward, respectful care and focuses on practical steps people can take to feel better. His style is warm and nonjudgmental and he works to make conversations feel safe and focused.
Richard uses approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to guide sessions. He helps people manage stress, anxiety, depression, bipolar symptoms, addictions, and grief.
How Richard works
He also addresses relationship and intimacy concerns, parenting strain, career stress, anger, eating issues, and trauma or abuse recovery. Sessions are collaborative and tailored to each person's needs. He avoids labels and works with clients to identify realistic goals and doable changes.
Conversations aim to uncover patterns, build coping skills, and set short-term steps that make a difference between visits. Across his career Richard has supported people through major life changes and ongoing challenges. His approach mixes practical tools with time to process emotions, so clients leave with both insight and specific techniques to try.
He encourages steady progress and checks in on what is working. People who choose him can expect calm, focused sessions that balance problem solving with emotional support. He invites anyone ready to take a next step to begin a conversation and explore what therapy could look like for them.
Richard lists 3 ways of working on the entry:
What Richard works with
The areas below are the ones Richard selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 35 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches delivered online
Richard draws on Cognitive Behavioral Therapy and Motivational Interviewing to shape online sessions. CBT looks at the links between thoughts, feelings, and behavior and teaches concrete skills for managing anxiety, depression, and mood swings. Motivational Interviewing focuses on a person’s own reasons for change and helps build commitment to steps like reducing substance use or making healthier choices.Finding the right approach is part of the process. He works collaboratively with clients to figure out which methods fit their goals and preferences. That means discussing what a person hopes to change, trying tools in sessions, and adjusting the plan based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skill practice. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and messaging let people send notes or check progress between appointments. These options offer flexibility to fit work, family, and day-to-day life while keeping therapy consistent and focused.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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