An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Robbie Spence

Directory entry · Ref 280295

Robbie Spence, PACFA

Practical counselling for stress and life changes

Book with Robbie We will earn a commission if you sign up through our link, at no cost to you.
01

About Robbie

Robbie Spence helps people manage stress, anxiety, low self-esteem, workplace strain and the uncertainty that comes with life changes. He also supports people dealing with compassion fatigue and those seeking clearer direction in their career or life purpose. Robbie uses a calm, respectful style and focuses on each person’s experience and priorities.

Sessions are straightforward and conversational. Robbie listens first to understand what matters to the client. Together they map out small, achievable steps and ways to build on strengths.

02

How Robbie works

The aim is practical change that fits daily life, not quick fixes or jargon. Robbie draws on 15 years of experience and a master’s degree in Guidance and Counselling from the University of Southern Queensland. He has also studied career development, psychological therapies and expressive approaches to broaden how he can support clients.

He is registered with PACFA, the Psychotherapy and Counselling Federation of Australia. He often works with people experiencing attachment concerns, communication difficulties, impulsivity or who are exploring forgiveness and relationship patterns. Robbie also supports clients on the autism spectrum, including Asperger Syndrome, when these issues affect wellbeing and functioning.

Robbie offers a steady, non-judgemental presence and tailors sessions to each person’s pace. He aims to help people gain clarity, build practical coping skills and find more satisfying ways to move forward in work and life.

Robbie lists one way of working on the entry:

03

What Robbie works with

The areas below are the ones Robbie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register PACFA
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Australia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Client-centred care and online flexibility

Client-Centred Therapy focuses on understanding each person from their own perspective. The therapist listens without judgement and reflects what matters to the client, helping them clarify values, feelings and goals. This approach suits people facing stress, anxiety, self-esteem concerns and life transitions where personal meaning matters.

Robbie treats the choice of approach as a collaborative process. He will work with clients to decide which methods fit their needs and preferences, adjusting the pace and techniques as the relationship develops. The aim is to find a way of working that feels respectful and useful to each person.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when distance or time make in-person sessions difficult. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing to speaking, have busy schedules, or want more flexible ways to reflect between sessions. These options make it easier to fit regular counselling into daily life and to continue work without lengthy travel.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Robbie

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Robbie focus on?
He supports people with stress, anxiety, low self-esteem, career questions, coping with life changes and compassion fatigue, plus related areas such as attachment issues and workplace problems.
How would you describe his therapeutic style?
Robbie uses a client-centred approach that starts with listening and understanding each person’s priorities, then works collaboratively to set practical goals and steps.
What is Robbie's professional background?
Robbie has 15 years of experience and holds a master’s degree in Guidance and Counselling from the University of Southern Queensland, with additional study in career development and expressive approaches.
What credentials and location are listed?
He is registered with PACFA, the Psychotherapy and Counselling Federation of Australia, and practises from Australia.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does he offer?
Robbie offers video calls, phone sessions, live chat and text-based messaging as ways to meet with clients.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete the short matching questionnaire, then book a session according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Robbie