About Robert
Dr. Robert Cipriano Jr uses cognitive behavioral therapy and EMDR as the backbone of his work. He brings 20 years of experience as a psychologist and focuses on helping people manage stress, anxiety, depression, trauma, and addiction.
He practices from Florida and offers sessions in English. He spends much of his time helping people cope after traumatic events and with intense stress at work. He has worked in trauma-focused hospital settings and delivered many critical incident stress debriefings for staff.
How Robert works
That background shapes how he supports people dealing with grief, post-traumatic stress, and first responder issues. In other settings he has worked alongside law enforcement services to advise on crisis situations and to support officers in high-stress roles. He has also helped victims and families affected by mass violence and offered follow-up support to connected first responders.
These experiences inform his approach to safety planning and crisis management in therapy. He emphasizes straightforward, skills-based work when managing mood, anger, sleep, and relationship stress. Sessions typically include practical techniques drawn from cognitive behavioral therapy and, when appropriate, EMDR for trauma-related symptoms.
He also incorporates coaching elements for career questions and life transitions. Dr. Cipriano holds licenses as a California Psychologist and a North Carolina Psychologist.
He has written about wellness and developed training programs on threat assessment, active shooter dynamics, and bullying prevention for schools and public safety organizations.
Robert lists 2 ways of working on the entry:
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Family problems
- First responder issues
- Grief
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | CA Psychologist, NC Psychologist |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and EMDR in an online setting
Dr. Cipriano relies on cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior patterns. CBT sessions often include goal setting, practical coping skills, and homework to practice techniques between meetings; it is commonly used for anxiety, depression, and stress management.He also offers Eye Movement Desensitization and Reprocessing, or EMDR, as an option for people experiencing trauma-related symptoms. EMDR is a structured approach that works through distressing memories step by step to reduce their emotional intensity when it is a good fit for the person's needs.
Deciding which approach to use is a collaborative process. The therapist will discuss goals, past experiences, and preferences and recommend a plan together. That shared decision making helps tailor sessions to each person's specific situation and comfort with different methods.
Online therapy lets people connect by video, phone, live chat, or text-based messaging. Video calls are good for in-depth sessions and visual cues, phone sessions work when bandwidth is limited, live chat can suit quick check-ins, and text messaging fits short updates or brief coaching between meetings. These options make it easier to fit therapy into a busy schedule and to continue care when travel or work demands change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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