About Robert
Robert Hills is a licensed clinical social worker with ten years of practice in New Jersey. He focuses on helping people who are struggling and offers a steady, nonjudgmental presence during conversations about hard issues. He commonly helps with stress and anxiety, depression, and the lasting effects of trauma and abuse.
He also supports people facing addiction, grief, anger, and challenges with intimacy or self-esteem. LGBT-related concerns, relationship strain, parenting pressures, and ADHD are among other areas he addresses.
How Robert works
Sessions are built around creating an open space where thoughts and feelings can be spoken plainly. He aims to listen first and respond in ways that feel practical and clear. The goal is to help people make small, manageable changes that add up over time.
Robert takes a collaborative stance in sessions. He works with each person to set goals and try approaches that fit their life. Progress is paced to match what someone can handle between meetings.
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules. The intake process starts with a short matching questionnaire and scheduling according to availability.
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Anger management
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches and online therapy options
Robert uses evidence-based therapeutic techniques that emphasize clear steps and real-life practice. One common approach focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce anxiety and depression; this helps people test small changes and notice effects in daily life. Another approach centers on processing trauma and its impact on emotions and relationships through paced conversations and grounding strategies to reduce distress and improve coping.Choosing the right approach is a collaborative process. He will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video sessions allow face-to-face conversation when that feels helpful. Phone sessions require less bandwidth and can fit into a short break. Live chat and messaging let people check in between meetings or use brief written check-ins when time is limited.
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Common questions
What kinds of concerns does he help with?
What is his therapeutic style?
How much clinical experience does he have?
What credentials does he hold and where is he located?
Which languages are offered and can he work with international clients?
What session formats are available?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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