About Robert
Robert Holliday uses a solution-focused approach to help people move toward workable change. He draws on 25 years of experience to set clear goals and build small steps clients can try between sessions. Robert keeps language simple and practical so parents and individuals can act on ideas right away.
He has worked in school settings, college counseling, and as a mental health therapist. That background gives him experience helping people who struggle with depression, anxiety, trauma and abuse, and grief.
How Robert works
He also helps with sleeping problems, stress, anger, and challenges tied to attention and learning differences. Robert supports people managing career questions and life transitions. He offers coaching-style guidance for goal setting and decision-making.
His approach focuses on what clients want to change and the next practical steps to get there. He holds LPC and LMHC credentials and practices in Hawaii. Over the years he has responded to crisis situations and provided support for bereavement and suicidality.
Those experiences inform a calm, steady style during difficult conversations. Sessions are straightforward and action-oriented. Robert aims to help people notice small wins and build on them.
Many people find this method useful when they need clear direction and relief from ongoing stress.
Robert lists one way of working on the entry:
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Self esteem
- Career difficulties
- Coping with life changes
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Depression
- Grief
- Parenting issues
- Relationship issues
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Hawaii |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Solution-Focused Care Delivered Online
Solution-Focused Therapy centers on practical change. It helps people set clear, short-term goals and identify steps they can try right away. This approach is often used for stress, anxiety, career decisions, relationship concerns, and coping with life changes.Robert pairs solution-focused work with coaching-style guidance. That means sessions are oriented toward actions and measurable progress rather than lengthy exploration. The therapist will collaborate with each person to choose the approach that fits their goals and preferences, revising the plan as needs shift.
Online formats let people access consistent support from different locations. Video calls are useful for full conversational work and visual cues, while phone sessions can be easier when bandwidth is limited or when a check-in is needed during a break. Live chat and text-based messaging work well for shorter updates, quick coaching prompts, or when writing feels more comfortable. These options give flexibility for scheduling and for using a format that fits a person's day-to-day life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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