About Robert
Robert Johnson is a Licensed Clinical Social Worker (LCSW) practicing in Ohio. He uses clear, goal-focused methods to help people manage stress, anxiety, addiction, depression, and relationship or intimacy concerns. He emphasizes practical steps and real-world skills during sessions.
Robert aims to make starting therapy feel manageable for someone who is unsure or nervous. He draws on 12 years of professional experience to guide conversations and offer actionable strategies. Sessions often focus on identifying unhelpful thoughts and testing new behaviors.
How Robert works
He uses Cognitive Behavioral Therapy (CBT) techniques to break down problems into small steps people can try between meetings. Robert also supports people facing trauma, grief, parenting strain, sleep and eating issues, anger, low self-esteem, and career stress. He has additional experience with first responder issues, veteran and armed forces concerns, HIV/AIDS, personality disorders, seasonal affective disorder, and compassion fatigue.
He approaches these topics with straightforward guidance and practical homework. In sessions he encourages clients to recognize their strengths and to build on what already works. He likes to set clear, short-term goals and track small wins.
This makes progress easier to see and keeps work focused on what matters most to each person. Robert offers therapy through video calls, phone sessions, live chat, and text-based messaging. Sessions follow a subscription model that can be canceled at any time.
To begin, users select the Start Therapy button and complete a brief matching questionnaire before scheduling.
Robert lists one way of working on the entry:
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- First responder issues
- Grief
- HIV / AIDS
- Intimacy-related issues
- LGBT
- Parenting issues
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT-based support through online therapy
Robert uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT sessions usually include identifying patterns, testing small behavior changes, and practicing new skills between meetings. This approach is commonly used for anxiety, depression, stress, and many everyday problems.Finding the right approach is a collaborative process. Robert will work with each person to choose strategies that match their goals and comfort level. Together they set short-term goals, review what works, and adjust plans as needed so therapy stays practical and focused.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful when visual cues help the work. Phone sessions can fit a break at work or require less bandwidth. Live chat and text make it easier to check in between meetings or to have shorter, more frequent touchpoints. These formats make therapy more flexible for different schedules and daily demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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